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Welcome to Empowered Performance Gym
Our goal is to build an enviroment where you never feel overwhelemed or uncomfortable. A gym where your goals really are attainable! We hope that our gym becomes your new favorite place to be not a gym you avoid going to! We are a personal training studio! Just you and your trainer in our 2,000 + sq ft facility! Empowered Performance prides itself in our ability to bring results and build relationships! Come join us for your FREE session!
WHAT WE OFFER
1 on 1 private personal training sessions
Partner and group personal training sessions
Stretch/yoga classes
FREE Saturday Boot Camp for all fitness levels
Custom Nutrition Coaching for weight loss
Bodybuilding Prep and Off Season Coaching
FIRST SESSION IS ALWAYS FREE!!!
MEET OUR TRAINERS!!
Trainer Halle
ISSA Certified
Owner of Empowered Performance LLC
3+ years of personal training experience
6 years of personal experience in the gym
Accepting In person and Online Clients
NPC Bikini Competitor
(334) 296-0285
Trainer Nate
ISSA Certified
2+ years of personal training experience
Exercise Science Major
Specializes in men's prep and off season bobybuilding coaching
Specializes in athlete training and nutrition
Accepting Online clients
NPC Classic Physique Competitor
(334) 530-9339
Trainer Gracie
NASM Certified
3+ years of personal experience in the gym
National Medical Assistant and BLS Certified
Accepting In Person Clients
(225) 202-8902
What is TRAIN WITH HALLE??
** I believe when it comes to dieting the most optimal approach is having your food and exercise plan customized to you and your lifestyle BUT I also understand that it takes a huge commitment and chunk of your paycheck to work with a coach that customizes everything to you! This is why I built "Train with Halle!" This way you can afford a coach for as long as it takes to reach your goals and change your lifetyle. This is perfect for those who want to lose weight, build strength, and improve their health.
You will get a NEW workout plan each month.
You will also receive a custom calorie plan or meal plan
You will have access to my app to view your workouts, log your food, and track your weekly checkins
You will also be added to a group message to be apart of a community that encourages and keeps each other accountable!
I will give you weekly feedback on areas you can improve and new goals you can shoot for
Once you subscribe below I will reach out to get you set up on the app and discuss your goals
This is a $29.99 monthly subscription (must cancel one month in advance) (may take up to 72hrs to receive your custom programs)
before and after
FAQ
What equipment do I need for the custom training programs? Access to a full gym or dumbbells/kettlebells for at home workouts (there will be video demonstrations of each exercise)
How many workouts a week are included in the training programs? They are personalized meaning we will decide on a number of days that you can commit to and that will be most optimal for your goals. There are also demo videos of each exercise to help!
What do I do if I have questions before our checkin? You will have my personal number so text me and I will happily get back to you within 24hrs!
How does nutrition coaching work? Talking with your coach first helps narrow down a specific coaching path to go down. Depending on your goals and lifestyle you may be given a specific daily meal plan or a specific daily calorie/macro plan.
How long are my in person training sessions? It depends on the workout for that day and your level of experience. Most workout are between 45-60 min but if you have a tight schedule we can get you in and out in 30 min.
Socials:
Instagram @empoweredperformance_gym
Instagram @halleempowered
Instagram @graciewatts_fit
Instagram @_natecenter_
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