You're a hardworking woman, yet you're not getting the results you want. Comparing yourself to others makes you frustrated. You don't see the physique and confidence in the mirror that you've aimed for.
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You’re stuck. You don’t like what you see in the mirror, and no matter how hard you try, you’re not getting there. You’re tired of working hard with no results and feel like something is missing in your approach.
That’s where I come in. I’ve helped women just like you break free from this cycle. My coaching gives you the strategies and support to stop guessing, start seeing real results, and finally feel proud of the person staring back at you in the mirror.
Jess Fox
“I have trained in the gym for over 5 years and I had hit a plateau.. not really enjoying work outs, going with the motions rather than a focus! A few other aspects of my life didn't help me have focus and I went on sabotage mode!
However when I looked at myself I wasn't happy and realised the only way I will make myself happy is focussing on me! I'm so glad I did a I had a chat with Poppy. I am so happy with how Poppy helped me stay accountable and reach my goals, I'm so grateful for you 💜”
Claire Coker
“I cannot thank you enough Poppy. I have acheived something I never dreamed of. I feel incredible... I wanted to prove if you determined enough you can achieve whatever you want and not being far off 50 just shows whatever the age you can do it!"
With my guidance, you’ll have a personalised plan to optimise your training and nutrition, tailored to your goals. We’ll work together to not only transform your physique but also build the confidence that you deserve.
Ready to stop settling and get in the best shape of your life? Let me help you finally achieve the results you've been striving for.
Keep doing what you’re doing, and nothing will change. You’ll stay stuck in the same frustrating cycle. But by taking action, you can break free, save time, and start seeing the progress you’ve worked so hard for.
When we work together, you’ll love what you see in the mirror. You’ll not only transform your body but also your confidence, finally reaching the full potential you’ve always known was possible.
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