Hi, I’m Emily, a Licensed Psychotherapist in Columbus, Ohio. I support clients navigating anxiety, ADHD, burnout, and life transitions. Together, we focus on building self awareness, understanding your patterns, and exploring new ways to grow.
Are you tired of feeling like you’re constantly juggling a million things and still struggling to create the life you want—in your relationships, school, work, or daily life?
You don't have to navigate it all alone. Whether you're dealing with specific challenges or simply seeking a deeper understanding of yourself, I offer space to explore what’s on your mind and connect with yourself in a meaningful way.
You feel anxious, overwhelmed, or mentally exhausted
You overthink and struggle to shut your mind off
You feel scattered, struggle with focus, or have trouble following through
You’re used to being the “strong one” but feel burnt out
You have difficulty relaxing, setting boundaries, or feel disconnected from yourself
You want to understand the patterns behind your anxiety, overwhelm, or burnout
You’re ready to feel more clear, focused, and in control of your daily life
You want to reconnect with yourself and what matters to you
You’re looking for strategies to manage emotions, stay organized, and follow through
You’re open to exploring past experiences and improving relationships
Individual Therapy
Support for navigating anxiety, ADHD, burnout, life transitions, and relationship stress while building greater self-understanding and emotional balance.
Creative & Experiential Therapy
Engage in creative expressive arts, guided meditation, or walk and talk sessions to support stress relief, emotional processing, and self discovery.
ADHD & Autism Evaluations (Coming Soon)
Neurodivergent-affirming assessments focused on clarity, self-understanding, and next steps for support.
Learn more on my Specialties page.
In Person & Virtual Sessions
Individual Therapy: $125 per session
Expressive Arts: $65 per session
Sliding scale available
My Practice and Insurance
I operate as a private pay practice, which allows us to focus fully on your needs without the limitations of insurance. This flexibility lets us work at your pace and in a way that best supports you.
I am currently out-of-network with most insurance plans and can provide superbills for potential reimbursement. Coverage varies, so I recommend contacting your insurance provider to understand your benefits.
Fees and Payment
My standard therapy session fee is $125. Expressive Arts sessions start at $65 for 50 minutes, with package options available. I strive to make therapy accessible for those who may need flexible options.
Payment is due at time of service. I accept all major credit cards, debit cards, and FSA/HSA cards.
Cancellation Policy
Appointments may be rescheduled or canceled with at least 24 hours’ notice. Cancellations made with less than 24 hours’ notice or missed will be charged the full session fee. I understand that things come up and am happy to discuss extenuating circumstances when needed.