As a certified EMDR therapist, I am dedicated to providing a safe and non-judgmental space for my clients to express their concerns and explore their thoughts and behavior patterns. I recognize the uniqueness of each individual's experiences and perspectives, and my therapeutic approach aims to align behaviors and attitudes with personal values and beliefs. With extensive expertise in mental health, I specialize in addressing a range of issues, including Intimate Partner Violence, Sexual Trauma, Intimacy, Communication, Racial Identity, Sexual Identity Development, and Complex Trauma, utilizing modalities such as EMDR and Brainspotting.
I employ evidence-based techniques such as trauma-focused therapy, Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and mindfulness practices to support my clients on their healing journey and facilitate positive growth. Specifically, I adeptly address intimacy and communication issues, offering couples therapy to nurture healthier communication patterns and deepen connections.
By incorporating therapies like Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting, I assist my clients in processing past experiences and developing adaptive coping strategies. Collaborating with me empowers clients to gain valuable insights into their thoughts, emotions, and behaviors, enabling them to make meaningful changes in alignment with their values and beliefs.
Taking the first step towards improving mental health and achieving personal goals requires strength and courage. If you are ready to embark on this transformative journey, please contact me to schedule a session. Remember, you deserve to experience happiness, fulfillment, and confidence in all aspects of your life.
I am available at the Native American Health Center in Sacramento, providing services to clients with MediCal, Medicare, and Medicaid coverage. Additionally, I am part of a group practice, AMR Therapy, offering private pay sliding scale virtual services throughout California. For more information, please contact AMR Therapy & Support Services.