staying hydrated is important (especially when you sing every day, but that might just be me) and it keeps you healthy. it is very good. very yummy. fun fact, your body is 75% water !! (don't use me as a resource). so if you don't drink water EVERYYYY DAY you die :3

so GO drink that water babe <3

ps. i want you alive so i can see your beautiful face at my shows

food is seriously delicious. i dunno about you but whenever i see a meal that's all the colors of the rainbow, i want to devour it. (fun fact: you can survive longer without food than water!) it is vital that you eat food. no matter what it is, get some carbs into your body!! if you have a disorder, you got this dude 👊 (it's a fist bump)

in all seriousness, if food makes you want to throw up, you will overcome it, bad things don't last forever! so go eat that piece of fruit

PLEASE GIVE BOOKS A CHANCE THEY'RE SO AMAZING

IT'S LIKE YOU'RE IN A DIFFERENT PLACE IN YOUR MIND, SO YOU'RE LIKE ESCAPING REALITY KIND OF AND YOU GET INVESTED IN THE STORY AND GET ATTACHED TO CHARACTERS AND UGHHHH

sleep is to rest your body, mind, etc. it can't run for forever, you have to turn it off at some point!

now, if you close your eyes (WHILST LAYING IN BED AND COMFORTABLE) and attempt to fall asleep, i will come visit you in your dreams