ACV is made by fermenting apples with yeast and bacteria, which converts the natural sugars in the apples into acetic acid. It's the acetic acid that gives ACV its characteristic sour taste and many of its health benefits.
One of the ways that ACV can help with weight loss is by reducing appetite. Studies have shown that consuming ACV can lead to feelings of fullness, which can help reduce the amount of food you consume throughout the day. ACV may also help regulate blood sugar levels, which can help reduce cravings for sugary foods.
In addition to its weight loss benefits, ACV has been shown to have other health benefits. For example, ACV may help improve digestion, lower cholesterol levels, and improve insulin sensitivity.
When you consume Elite Keto + ACV Gummies, you're getting a powerful combination of ACV and other natural weight loss aids. In the next chapter, we'll explore the benefits of green tea extract and garcinia cambogia extract, and how they can help support your weight loss goals.