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Why is taking time off important?
Why is taking time off important?
According to ThriveGlobal.com the 5 Reasons Why Taking time Off Work is Good for You are:
Mental Clarity
Improved Productivity
Better Balance
Improved Focus
Better Relationships
HOW TO RELAX
HOW TO RELAX
8 relaxation tips for your mental health
8 relaxation tips for your mental health
by Mind, the mental health charity says:
"Exploring relaxation can help you look after your wellbeing when you’re feeling stressed or busy. Have a look at these tips and ideas to see how relaxation can fit into your daily life. Don’t worry if some ideas don’t work for you – just enjoy the ones that do. "
Cinema•therapy
Cinema•therapy
for Salespeople
for Salespeople
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