🧘🏽‍♀️ Take a Break!

Why is taking time off important?

According to ThriveGlobal.com the 5 Reasons Why Taking time Off Work is Good for You are:

  1. Mental Clarity

  2. Improved Productivity

  3. Better Balance

  4. Improved Focus

  5. Better Relationships

HOW TO RELAX

8 relaxation tips for your mental health

by Mind, the mental health charity says:

"Exploring relaxation can help you look after your wellbeing when you’re feeling stressed or busy. Have a look at these tips and ideas to see how relaxation can fit into your daily life. Don’t worry if some ideas don’t work for you – just enjoy the ones that do. "

Cinema•therapy

for Salespeople