About Serenity 

My work began by supporting parents raising children with disabilities. Alongside my coaching practice, I currently work in Special Education Adaptive Behavior programs, supporting children whose behaviors—such as hitting, biting, kicking, throwing objects, or screaming—are often expressions of unmet needs related to communication, emotional regulation, or sensory processing.

This work gave me a clear understanding of one core truth: children do not struggle in isolation. The emotional state of the adults around them matters.

My Focus Today

I work primarily with women—especially mothers—but I also support other individuals who are emotionally depleted, overwhelmed, or living in survival mode. Most of the people I work with are caregivers or emotional anchors for others who have learned to put themselves last. My coaching helps them slow down, reconnect with themselves, and build emotional stability for healthier relationships and family dynamics.

My Coaching Approach

My work is guided by my S.H.I.F.T framework:

  •    Self-reflection – recognizing internal patterns

   •   Healing – addressing emotional wounds instead of pushing through

   •   Introspection – understanding where reactions and cycles come from

   •   Forgiveness – releasing resentment toward self and others

   •   Teachable – learning new ways to respond rather than react

Sacred SHIFT Apothecary

I am also the founder of Sacred SHIFT Apothecary, a separate business focused on supporting the body—especially the nervous system—through herbal preparations. While distinct from my coaching practice, both are rooted in the belief that healing involves both mind and body.

Where I Offer Support

I offer support through:

   •   One-on-one coaching

   •   Workshops and events

   •   The Reflection Room (WhatsApp community (*WOMEN ONLY*)

  •   True North (WhatsApp channel

   •   Workbooks and courses

My Purpose

My purpose is simple: to help people feel safe within themselves again—because emotional safety changes families, relationships, and future generations.