The "Inner harmony journey towards the Essence" project started with a desire to rid myself of "life’s excess in favor of focusing on what’s important" — the Minimalism; however my internal call was not related to any 'material' items, but things related to my own "essence". Therefore, I started this journey to find my true self, what my true essence is, without paradigms, external opinions (including my family, friends and society), or anything that is blocking me to shine.
People always look for self-development and things that fulfills their life, I am not different on this "search". Additionally, I also know that ALL answers that I look is inside myself... you just need to look deeper. Therefore, by combining this both information, I created a journey for a "inner harmony" that allows to reconnect yourself on your own unique way!
This material provides you the path that I have overcome along this journey.
Below you will find attached (free of charge) all article materials shared with my new "discovery" towards this journey along with few probing questions to help you to unleash and uncover things aiming to bring awareness to what is/isn't your essence and a final space for future actions. Additionally, you can also have a week planner which will allow you to track your actions by giving you the responsibility and accountability to change whatever you have committed to yourself.
Weekly Planner
Uncover your past
Egoism VS Altruism
How much is enough?
Resentment
Self-Discipline
Stress & Anxiety
Reconnection
In order to continue pursue for the inner call to help people, I launched a new project in February 2021... Though this "7 days challenge: Finding your inner harmony" I developed a short journey using some coaching tools as a self-development and self-knowledge process...
This material was made with love, inspired in a dream towards the journey that you will find in each day... It might not be easy questions but I truly believe that this might help you in some way if you at least try to be as much honest to you as possible!