The inner harmony journey towards the Essence =^.^=

<<Are about taking ownership of your own life and being the protagonist of your own history??>>

I am Erica a life coach that is following my life purpose to help you to follow your heart!

My ideal clients are people who want to accomplish what they truly desire, dreams, aspirations and major life choices. Inside their hearts they feel something needs to change...but how?

Thus, EK Coaching will help you to enhance your true potential to build the best version of YOU!! Specifically, I specialize in holistic approach such as Reiki in order to help each client that may be lost, overwhelmed, confused or bewildered.

I would love to get to know more about your desires and coach you towards achieving your aspirations!

About EK Coaching

EK Coaching was built from an internal inspiration to help people to achieve their aims. The purpose is to help you to obtain what you want from life and to encourage you to achieve your true potential by understanding what is important to you (passions, desires, values and priorities), helping to plan next steps, and clarifying your thought processes.

EK Coaching provides a one-to-one coaching services to individuals through video conference to enhance the client's self knowledge and assure they are in the right path aligned with their life purpose.

Value & Mission:

Help people to achieve their inner harmony is the foundation of EK Coaching and helping each client to follow their God feeling / hearts is our main value and purpose / mission.

Duration

The Life coach has a duration of 45 minute session via video conference.

[Online life coaching during week days between 6p.m. to 9p.m. London time - GMT/BST]

Contact

Would you like my support?

Send me an e-mail: erica.kuan@hotmail.com

Fees

Amount per section £10.00

Fees are payable in advance.
[As per the "Life Coach Directory" the average price for a session is £100.00. However, this is an opportunity for me to help you to achieve your goals in life; my contribution to society.]Life Coach Directory - Find a life coach near you. (lifecoach-directory.org.uk)

Coaching

Coaching is an alliance, between the Coach and the Client in a thought-provoking and creative process that inspires the client to maximize personal potential.

Source: coachfederation.org

Reiki

Reiki is "a simple, natural and safe method of spiritual healing and self-improvement"

Source: www.reiki.org

How about use Reiki technic as a way to bring self-awareness?

[Contact me for further information]

Scale of knowledge & self-development

We can help you towards the steps of learning (listed below), in which we will bring your individual circumstances from each steps you may feel like by directing you throughout your unique journey though an inside-out approach, diminishing external factors.

Unconscious incompetence

“You don’t know what you don’t know”

Conscious incompetence

“You know what you don’t know”

Conscious competence

“You practice what you know”

Unconscious competente

“You have a new skill”

Testimonials

by Nicki Holmes

<<The coaching session helped me to clarify my thinking and to fully acknowledge both the symptoms and the underlying causes. It helped me to consider not only coping strategies but also to work out what needed to change in my life. I was then able to decide on steps that I could take to achieve my goal.

Thank you - for your time and your understanding. This is proving really helpful to me in different ways to those I anticipated!>>

by Louise Keller

<<I received coaching sessions from Erica focusing on a number of different goals and areas of development. Erica was organized, attentive, and detail-oriented. She was able to help me uncover areas where I was being unfocused by asking highly specific questions that challenged my answers and pushed me to really look at what was going on in each situation. I felt comfortable in bringing problems and goals to the sessions that I would not have discussed with others, and felt that she was caring, empathetic and understanding of my challenges without being judgmental.

Erica was very easy to get along with, and is a great communicator. I especially appreciated the session notes that she provided afterwards that outlined our discussion and my chosen action steps.

Since working with Erica I have made significant progress in all of my goals, including achieving one particular goal that I had been procrastinating on for month!>>

by Patrícia Lopes

<<The overall impact of the coaching sessions were: (i) Improvement in my soft skills, showing that most of the time, my strictness limited me; (ii) knowledge of my limited beliefs; (iii) Rescue of past situations helped me for a better self knowledge; (iv) Better understanding of my career on where and which way I want to go; and (v) the Wheel of Life showed me where I was using more energy and where I needed to improve.>>

“Stand up to your obstacles and do something about them you’ll find they haven’t half the strength you think they have.” Norman Vincent Peale

#About changing the way you see and think about things, which sometimes does not reflect the reality

#About changing the meaning of the obstacles in your life, instead of being something to put you down you make it an opportunity to grow and be a better person

#about carring your own baggage without complaining as well not comparing your cross with others

“Every accomplishment begins with the decision to try.” — Gail Devers

#about not self sabotage

#about be focus in your dreams and objectives no matter what 💪👊

#about having initiatives and be the protagonist of your own life

#about believe in yourself

#about human resilience

#about not giving up on what really matters to you, because this is your life and you are the only person who knows what is important, what is a priority, what needs persistence to achieve your goal

Gratitude! Gratidão!

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