Pre-Season Strength & Conditioning at R3Vamp
Pre-Season Strength & Conditioning at R3Vamp
Embedded Files
We will be once again offering optional winter strength & conditioning through R3Vamp in Hampton
The R3Vamp Way https://www.youtube.com/watch?v=lns9pwvFAKU
Sessions will begin on 1/23, and run each Friday until 3/20 from 3:30pm to 4:30 pm.
Location: R3VAMP Performance Center, 6 Merrill Industrial Drive Unit #1, Hampton, NH 03842
Cost is $60 per player, Boosters fund the rest.
Pre-Season strength & conditioning is TOTALLY optional and not affiliated with Exeter High School.
Sign Up for R3Vamp Training HERE➡️ https://www.signupgenius.com/go/60B0A4EAFA62BAB9-60751712-revamp
Player Info/Preseason
Player Info/Preseason
Pre-Season Weight Room routines - Coach led
Pre-Season Weight Room routines - Coach led
Download our Weight Room Plan here: https://docs.google.com/document/d/1KXEs_h_-eijq86G31gSNfpDAbrSNATxfwsUrohy3wiE/edit?usp=sharing
Sessions will begin on 2/2, and run until 3/18 on Mondays 6:30-7:15 and Wednesdays 5-5:45
Location: EHS Weight Room
Pre-Season Skills Sessions - Coach led
Pre-Season Skills Sessions - Coach led
Tuesday 3-4:30 and Thursday 4-5:30 beginning March 5 in the CMS Gym.
Player/Parent Season Info Document
Player/Parent Season Info Document
Everything you need to know about the season can be found in the document below.
Tryouts begin 3/23/26
Location: EHS Stadium Turf
March Madness Pre-Season Jamboree at GSE
March Madness Pre-Season Jamboree at GSE
We will once again be participating in the GSE Pre-Season Jamboree at the Hampshire Dome. This is an all day event with bschool-provided bus transportation.
Location: Hampshire Dome
Date: 3/28/26
Page updated
Google Sites
Report abuse