Eft Tapping

Walking is generally viewed as an automated, over-learned, rhythmic motor task and may even be considered the lower-limb analog of rhythmic finger tapping, another automated motor task. Thus, one might hypothesize that walking would be associated with a simple rhythmic task like tapping rather than with a complex motor task like catching. Surprisingly, however, we find that among older adults, routine walking has more in common with complex motor tasks, like catching a moving object, than it does with tapping. Tapping performance, including both the average tapping interval and the variability of tapping interval, was not significantly associated with any gait parameter (gait speed, average stride time and stride time variability). In contrast, catch game performance was significantly associated with measures of walking, suggesting that walking is more like catching than it is like tapping. For example, participants with a higher gait speed tended to have lower times to first move when catching, better catching accuracy, and less catching errors. Stride time variability was significantly associated with each of the measures of catching. Participants with a lower stride time variability (a more steady gait) had better catching accuracy, lower time to first move, fewer direction changes when moving the cursor to catch the falling object, and less catching errors. To understand this association, we compared walking performance to performance on the Stroop test, a classic measure of executive function, and tests of memory. Walking was associated with higher-level cognitive resources, specifically, executive function, but not with memory or cognitive function in general. For example, a lower (better) stride time variability was significantly associated with higher (better) scores on the Stroop test, but not with tests of memory. Similarly, when participants were stratified based on their performance on the Stroop test and tests of memory, stride time variability was dependent on the former, but not the latter. These findings underscore the interconnectedness of gait and cognitive function, indicate that even routine walking is a complex cognitive task that is associated with higher-level cognitive function, and suggest an alternative approach to the treatment of gait and fall risk in the elderly.

People who use this technique believe tapping the body can create a balance in your energy system and treat pain. According to its developer, Gary Craig, a disruption in energy is the cause of all negative emotions and pain.

Eft Tapping

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EFT has been used to effectively treat war veterans and active military with PTSD. In a 2013 study, researchers studied the impact of EFT tapping on veterans with PTSD against those receiving standard care.

The Corsi block-tapping task has enjoyed extensive use in clinical and experimental studies for a quarter of a century and is arguably the single most important nonverbal task in neuropsychological research. Nevertheless, there has been considerable inconsistency not only in the administration and scoring of this measure, but also in the physical properties of the test apparatus. In this paper, we survey a wide range of studies that have made use of the block-tapping task during the past 25 years and provide a detailed appraisal of the manifold methodological variations. Additionally, we discuss the historical context in which the Corsi originated and offer a critical examination of the cognitive processing operations purported to underlie performance on this task.

While tapping is most commonly observed on electric guitar, it may apply to almost any string instrument, and several instruments have been created specifically to use the method. The Bunker Touch-Guitar (developed by Dave Bunker in 1958) is designed for the technique, but with an elbow rest to hold the right arm in the conventional guitar position. The Chapman Stick (developed in the early 1970s by Emmett Chapman) is an instrument designed primarily for tapping, and is based on the Free Hands two-handed tapping method invented by Chapman in 1969 where each hand approaches the fretboard with the fingers aligned parallel to the frets. The Hamatar, Mobius Megatar, Box Guitar, and Solene instruments were designed for the same method. The NS/Stick and Warr Guitar are also built for tapping, though not exclusively. The harpejji is a tapping instrument which is played on a stand, like a keyboard, with fingers typically parallel to the strings rather than perpendicular. All of these instruments use string tensions less than a standard guitar, and low action to increase the strings' sensitivity to lighter tapping.

Some guitarists may choose to tap using the sharp edge of their pick instead of fingers to produce a faster, more rigid flurry of notes closer to that of trilling, with a technique known as pick tapping. Guitarists such as Joe Satriani and John 5 Lowery have been known to use it, with Lowery nicknaming it a "Spider-Tap".

Tapping techniques and solos on various stringed acoustic instruments such as the banjo have been documented in film, records, and performances throughout the early 20th century. Various musicians have been suggested as the originators of modern two-hand tapping. While one of the earliest players known to use the technique was Roy Smeck (who used a tapping style on a ukulele in the 1932 film Club House Party), electric pickup designer Harry DeArmond developed a two-handed method as a way of demonstrating the sensitivity of his pickups. His friend Jimmie Webster, a designer and demonstrator for Gretsch guitars, made recordings in the 1950s using DeArmond's technique, which he described in the instructional book Touch Method for Electric and Amplified Spanish Guitar, published in 1952.

In August 1969, Chapman developed a new way of two-handed tapping with both hands held perpendicular to the neck from opposite sides, thus enabling equal counterpoint capabilities for each hand. To maximize the technique, Chapman designed a 9-string long-scale electric guitar which he called "the Electric Stick" (and later refined as the Chapman Stick), the most popular dedicated tapping instrument. Chapman's style aligns the right-hand fingers parallel to the frets, as on the left hand, but from the opposite side of the neck. His discovery led to complete counterpoint capability, and a new instrument, the Chapman Stick, and to his "Free Hands" method. Chapman influenced several tapping guitarists, including Steve Lynch of Autograph, and Jennifer Batten.

The tapping technique began to be taken up by rock and blues guitarists in the late 1960s. One of the earliest such players was Canned Heat guitarist Harvey Mandel, whom Ritchie Blackmore claims to have seen using tapping onstage as early as 1968 at the Whisky a Go Go.[4] George Lynch has corroborated this, mentioning that both he and Eddie Van Halen saw Mandel employ "a neo-classic tapping thing" at the Starwood in West Hollywood during the 1970s.[5] Mandel would use extensive two-handed tapping techniques on his 1973 album Shangrenade. Another early example of the tapping technique can be heard in Terry Kath's "Free Form Guitar" from Chicago's debut album in 1969.

Randy Resnick (of the band Pure Food and Drug Act, which at one time also featured Mandel) used two-handed tapping techniques extensively in his performances and recordings between 1969 and 1974. Resnick was mentioned in the Eddie Van Halen biography[6] for his contribution to the two-handed tapping technique. In reference to Resnick's playing with Richard Greene And Zone at the Whisky a Go-Go in 1974, Lee Ritenour mentioned in Guitar Player magazine January 1980 that "Randy was the first guitarist I ever saw who based his whole style on tapping."[citation needed] Resnick also recorded using the technique in 1974 on the John Mayall & the Bluesbreakers album Latest Edition and has said that he was attempting to duplicate the legato of John Coltrane's "Sheets of Sound".

The main disadvantage to tapping is reduced range of timbre, and in fact it is common to use a compressor effect to make notes more similar in volume. As tapping produces a "clean tone" effect, and since the first note usually sounds the loudest (unwanted in some music like jazz), dynamics are a main concern with this technique, though Stanley Jordan and many Stick players are successful in this genre.

Tapped harmonics are produced by holding a note with a player's fretting hand, and tapping twelve frets down from that note with the player's tapping hand (i.e. the note on the 4th fret of the A string is tapped on the 16th fret of the A string). Rather than hammering-on and pulling-off with the right hand, harmonics are produced by hitting the fret with a finger. This method of tapping can be heard in Van Halen's songs "Women In Love" and "Dance the Night Away". Early Metallica bassist Cliff Burton also utilized tapped harmonics on bass guitar on his noted instrumental piece "(Anesthesia) Pulling Teeth".

Humans are always looking for better ways to relieve stress. Medications may work, but they have side effects. Many people seek alternative solutions, such as EFT tapping. EFT stands for Emotional Freedom Techniques, and users say that this simple technique helps them feel better quickly.

EFT tapping has roots in the 1970s when several doctors began stimulating acupressure points to help their patients deal with stress, fear, and phobias. One of them, patented by Dr. Roger Callahan, is called Thought Field Therapy. Later Gary Craig simplified the process and made it available to the public under the EFT name.

Disciplines such as yoga, massage, tai chi, and acupuncture rely on a body-mind connection, and evidence shows that these interventions can relieve stress, depression, anxiety, and other psychological disorders. EFT tapping falls into the category of body-centered therapies.

Studies show that acupuncture is effective for some conditions. Some scientists believe that it works because it stimulates the central nervous system and causes the body to release helpful chemicals. EFT tapping stimulates acupoints by touch rather than by the use of needles, making it similar to acupressure. e24fc04721