Parent & Athlete Education
Minnesota State High School League:
Below is a link to the MSHSL website to answer questions about eligibility, health, safety, and wellness.
Heads Up Concussion Education:
To help ensure the health and safety of young athletes, CDC developed the HEADS UP Concussion in Youth Sports initiative to offer information about concussions to coaches, parents, and athletes involved in youth sports. The HEADS UP initiative provides important information on preventing, recognizing, and responding to a concussion.
Nutrition:
MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future. This means:
- Focus on variety, amount, and nutrition.
- Choose foods and beverages with less saturated fat, sodium, and added sugars.
- Start with small changes to build healthier eating styles.
- Support healthy eating for everyone.
Fuel your body the right way for optimal performance in sports and athletics.
Click the link below to find out more.
Founded in 1993, The Emily Program has become nationally recognized for our compassionate and personalized approach to eating disorder awareness, treatment, and lifetime recovery. We’re here to help people of all ages and genders make peace with food. Take the first step today. Schedule an eating disorder assessment or call us at 1-888-EMILY-77 (1-888-364-5977).
Mental Health Resources:
Mental Health Resources (MHR) is a progressive, nonprofit organization that offers community-based mental health services to adults recovering from serious mental illness.
COVID-19:
To the right are links with information about COVID-19 which include frequently asked questions, what to do if you think you are sick, and information from the Minnesota Department of Health . If you have any additional questions or concerns, feel free to contact the athletic trainer.
