Happiness Definition

The Secret to Being Happy Regardless of the Difficulties

The Secret to Being Happy Regardless of the Difficulties (Part I)

Happiness! A word that even when you just mention it fills your heart with beautiful emotions. Your soul is filled with light!

Really, have you ever felt full of happiness?

Now, right now, how do you feel?

Are you happy;

When was the last time you felt your heart pounding with joy?

When was the last time you felt a warm and bright smile on your lips illuminate your face?

But happiness, like love, is that a person's soul can feel brighter and warmer .

But since we are talking about this wonderful feeling of happiness, let's go and see .. What is happiness? Happiness Definition?

What is the meaning of happiness and happiness Definition?

Searching the concept of happiness on the internet we find the following:

Etymology of the word:

" Happiness is the mental satisfaction of man, coming from the fulfillment of desires and the success of his goals . There is no permanent happiness, there are only moments of happiness. " [ Wikipedia ]

"Happiness is a state of deep and lasting satisfaction, created by the fulfillment of mental and material needs and desires." [Modern Greek Dictionary]

"Happiness means good luck" [Modern Greek Dictionary]

Searching the internet you will find dozens of interpretations of happiness as well as dozens of related quotes . Some of them have even been selected and you will find them later in the article ..

Is there really a definition of happiness?

What is really happening is that happiness is a multidimensional concept, a complex term, and has been studied and researched by many people over the centuries to understand both its importance and its role in the psychology and life of people.

Happiness varies from person to person , which means it takes many forms.

But let's look at some examples:

" I am happy when I write"

"I feel happy when I travel"

I am happy in my marriage

I feel happy when I offer

"I am happy when I give gifts"

"I feel happy because I have good health"

I'm happy because I have money

“I feel happy because I live, I exist"

"I am happy because I have a roof"

"I feel happy because I have a job"

I'm happy because I became famous

I feel happy when I have my holiday

"I am happy because I have my freedom"

"I feel happy with the arrival of my child"

I'm happy because I got and drive an expensive car

I feel happy because I have water, food and warmth in my home

Happiness for each person is different. In fact, many times things that we take for granted or that we do not manage to see and pass by with indifference can be what will make someone else feel completely happy.

The absence of happiness

Unfortunately in our time there are not a few people who not only do not feel happy but on the contrary feel completely unhappy . Many of our fellow human beings have depressive symptoms. And they really suffer. There is a pain, a horrible pain, a deep pain that has settled in their heart and does not say go away. A torturous pain day and night.

So happiness is not always present in people's lives. And what happens when happiness is absent? What happens is anger, sadness, fear, pain and much more .

Let's see what happens, and to explain it I will give you some data:

As you already know, darkness does not exist. Darkness is the absence of light.

Also cold does not exist, it is the absence of heat.

Evil does not exist, it is the absence of good, the absence of God.

So does misery exist? Or is misery the absence of happiness?

The absence of happiness .. The more it is missing from your life, the more it is absent, the more it hurts, you regret, you suffer.

If you feel that it is absent from your life, keep reading. Richard will give you valuable information that will help to overthrow, to bring happiness into your life and stay!

How our brain perceives happiness

Have you really thought about how our brain perceives happiness ? The brain is a "software" if you will, which was built many, many years ago, to be exact, about 2,000,000 years ago. This means that this wonderful brain was built not to be happy but to be able to survive . So, happiness comes first .

What does this mean; This means that the brain will first look at and take care to cover all that you have commanded that are important to your survival and safety, such as money, other people's love, success, such as are all these things that we humans want in our daily lives and then it will give you happiness. That is why for so many people happiness is moments .

So if you really want to feel happy you need to decode exactly how your brain works. You need to know its functional structure. Once you know the structure then you can break the code of your mind and ... gain access. And what does it mean to gain access? It means that you can have direct access to happiness whenever you want.

Personal happiness

Most people when you ask them if they are happy say "I will be happy when…" They place their happiness in the future and not in the present. And when what they have told you happens if you ask them if they are happy they will probably tell you again "I will be happy when…" And my question is: Why not now? The present is all we have and we can intervene in it.

Do not leave your happiness for tomorrow. Now is the time to be happy. Now is the time to raise the levels of joy. Joy is a purely personal matter and you deserve to be happy and live the life you dream of. You deserve to live happily in every moment.

Happiness and consumerism

There are many people who have identified happiness with consumerism. They feel happy when they go shopping and buy new things, nice things. But .. things. And how long does this joy last? This happiness? Very little. And then they go on and want something else to be happy and then again empty, again nothing.

So what happens? These people run in a vicious circle chasing happiness and look like a cat chasing its tail and can never catch it. What people do not see, however, is that happiness does not need to be sought, pursued or achieved. Happiness is already there .. In you! All you have to do is accept it and enjoy it. To feel your happiness with all that is yours.

Happiness through the relationship

There are many people who when you ask them if they are happy define their happiness based on their relationship and their partner. And this is wonderful, although as we have said, happiness should not be based on something outside of us. Happiness is within us.

But what happens? Through a relationship, through the interaction of the couple, the feelings of love, romance, hugs, kisses, the moments they share, the walks, the cohabitation, their coexistence, lead to feelings of joy and happiness (when it is a beautiful relationship always).

But relationships are not always beautiful. In fact, the following paradox is often observed: Couples who really love each other, for some reason get hurt, feeling dissatisfaction, frustration and anger for each other . They think that their partner does not love them .. They feel marginalized .. Alone .. Unhappy.

What I mean ... Certainly relationships work, improve, transform, rediscover their balances. But as I said before , happiness is a personal matter. Happiness is a personal choice. Even when you share it.

Happiness at work

The stress of most people's daily lives is a phenomenon of our time. The era of multi-tasking. The time of stress . In such an everyday life, something very basic is often neglected: Work happiness. How happy and satisfied do you feel at your job? Happiness at work is very important in the performance and productivity of employees. Happy employees are more creative, more productive and full of motivation and disposition for professional development and career.

Happiness and success

Many believe that success will bring happiness. Error! What happens is that happiness will bring success . If you find your inner peace and tranquility , if you find happiness in your life, then you will have less stress and more productivity. And not only that. Opportunities for success will appear and you will be tuned to see them and claim them.