In Unf*ck Yourself, Bishop leads you through a series of seven assertions: 

• I am willing 

• I am wired to win 

• I got this 

• I embrace the uncertainty 

• I am not my thoughts; I am what I do 

• I am relentless 

• I expect nothing and accept everything 

Lead the life you were meant to have - Unf*ck Yourself.