How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care?without endless to-do lists. Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care. Inside you will learn: ? How to shift your perspective of care tasks from moral to functional; ? How to stop negative self-talk and shame around care tasks; ? How to give yourself permission to rest, even when things aren?t finished; ? How to motivate yourself to care for your space.
Author : K.C. Davis
Pages : pages
Publisher :
Language :
ISBN-10 : 1668002841
ISBN-13 : 9781668002841