This is an intensive course for general dancers or people who would like to improve the strength and flexibility in order to gain more strength and flexibility. It will utilize knowledge selected and combined from ballet, Pilates, yoga, Oriental dance, fitness and physiotherapy.

The purpose of this intensive course is to train your body to be habitually 1) in the correct position; 2) strong & flexibility; 3) self-consicious and self-awared. The methods you will learn from this program are safe, non-forceful and accessible for your own practice at home. All the props required for this program are also safe and accessible to either dancers or non-dancers.

This program is conducted online weekly at a 8-week duration. Details for the upcoming event on this, please see at our facebook page on DS Oriental Dance.

This intensive course focuses on core techniques at our shoulders, chest, belly and hips. The teaching cover individual techniques, core combination and core isolation.

In addition, students will learn a drum solo piece throughout this course.

This program is conducted online weekly at a 6-week duration. Details for the upcoming event on this, please see at our facebook page on DS Oriental Dance.

This intensive course focuses on core techniques at our belly and hips. The teaching cover individual techniques, technique combination and layer-up.

In addition, students will learn a Baladi piece throughout this course.

This program is conducted online weekly at a 6-week duration. Details for the upcoming event on this, please see at our facebook page on DS Oriental Dance.

This intensive course focuses on Foundational technique drills for the main shimmy in Bellydance. The shimmy techniques in this program include knee shimmy, hip shimmy, shoulder/chest shimmy & chouchou shimmy.

In addition, this course covers teaching on core combination and a drum solo piece.

This program is conducted online weekly at a 6-week duration. Details for the upcoming event on this, please see at our facebook page on DS Oriental Dance.

This intensive course is themed for training on shimmy layer-up combinations. It covers teaching on core isolation, shimmy drillings and the layer-ups. The shimmy techniques in this program targets at knee shimmy, hip shimmy, shoulder/chest shimmy & chouchou shimmy.

In addition, students will learn a drum solo piece in this program.

This program is conducted online weekly at a 6-week duration. Details for the upcoming event on this, please see at our facebook page on DS Oriental Dance.

Arms, Emotions & Space Program focuses on breathing techniques, chest techniques and arm techniques and the application of bodily and contextual space in order to train dancers' ability of expressiveness.

It transforms students' technique into a deeper level and raises students awareness of space application for gaining more artistic temperament within their dance.

In addition to the techniques, students will learn a stylish choreography in this program.

This program is conducted online weekly at a 6-week duration. Details for the upcoming event on this, please see at our facebook page on DS Oriental Dance.

Legs & Floorwork focuses on combining trainings on the strength, flexibility and elegant line on your legs with all the core techniques which applying the power and flexibility and postures on your legs. The teaching in this program combines the teaching in ballet on basic leg techniques and its application in Oriental dance.

In addition to the techniques, students will learn a stylish choreography in this program.

This program is conducted online weekly at a 6-week duration. Details for the upcoming event on this, please see at our facebook page on DS Oriental Dance.

Steps & Traveling focuses on different levels of steps in oriental dance. The teaching in this program combines the teaching on Arabic music theory and the common rhythms in Oriental dance.

In addition to the techniques, students will learn a stylish choreography in this program.

This program is conducted online weekly at a 6-week duration. Details for the upcoming event on this, please see at our facebook page on DS Oriental Dance.

Spinning Professional program focuses on different levels of spinning techniques for general dancers, especially for Oriental dance. The teaching in this program combines Ballet techniques for spinning and spinning techniques in other forms of contemporary dance.

In addition to the techniques, students will learn a stylish choreography in this program.

This program is conducted online weekly at a 6-week duration. Details for the upcoming event on this, please see at our facebook page on DS Oriental Dance.

Fitness & Bellydance program is a program aiming at enhancing students fitness through a selective combination and integration of knowledge from Yoga, Pilates, Aerobic fitness and Bellydance. The targeted body segments are core at shoulders, arms, chest, belly, lower back, hips, legs and feet. It fits all people at all fitness level. Some props might be required for registration into this program.

This program is conducted online weekly at a 6-week duration. Details for the upcoming event on this, please see at our facebook page on DS Oriental Dance.