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Running after knee replacement surgery can be a safe and effective way to improve your overall fitness and regain an active lifestyle.
For those who have undergone knee replacement surgery, running may seem like an impossible task. After all, the knee is a complex joint and it takes time to recover from a major surgery. But, with the right guidance and care, it is possible to run after knee replacement. In this blog post, we’ll provide a guide to running after knee replacement, including tips for safe and effective exercise.
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