You are only 1 journal-entry a month away from improving your quality of life!

I created this journal after I realized how spending a just a few days a month with my journal helped me to grow internally and get more accomplished. I nicknamed this journal "the journal you will actually finish" because many of us are overly ambitious with our journaling aspirations. Inside, you will find self-reflective and creative prompts, with plenty of space to plan, budget, track your moods, and more!

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Dr. Theo and Dr. Jaqui wrap with Dr. Sylinda Musaindapo about how her experiences at PWI colleges drove her to research belonging for Black students. Her journey has many twists and turns during college and after. Now, she is coaching professors as she climbs the higher ed ladder.

Higher Education Coach - Motivational Speaker - Social Justice Activist