Looking for a Child Nutrition Specialist in Mohali for kids eating problems or a poor appetite child? Dr Sunny Narula (MBBS, MD Pediatrics) provides expert nutrition guidance, growth monitoring, and dietary counselling for children of all ages. Our clinic helps families from Mohali, Chandigarh, Kharar, Zirakpur, Panchkula, and nearby areas manage picky eating, poor weight gain, nutritional deficiencies, and healthy eating habits through personalized pediatric nutrition care.
Proper nutrition during childhood plays a vital role in physical growth, brain development, immunity, learning ability, and overall health. Small improvements in eating habits today can support a healthier future for your child.
Children need the right balance of nutrients to support:
• Healthy growth and weight gain
• Strong immunity
• Brain development and learning
• Healthy bones and muscles
• Better concentration and energy levels
• Disease prevention and overall wellbeing
Nutritional deficiencies can affect growth, development, school performance, and long-term health if left unaddressed.
Parents frequently consult Dr Sunny Narula for:
Picky Eating
Picky eating is one of the most common childhood nutrition concerns. Many children refuse vegetables, fruits, or certain food textures, leading to nutritional gaps.
We help parents manage:
• Food refusal
• Limited food variety
• Mealtime struggles
• Selective eating habits
• Poor nutrient intake
Poor Appetite in Children
A poor appetite child may eat very little, skip meals, or show little interest in food.
Possible causes include:
• Growth-related appetite fluctuations
• Nutritional deficiencies
• Illness or infection
• Poor eating routines
• Behavioral factors
Proper evaluation can help identify underlying causes and improve eating habits.
Many parents worry when their child is not gaining weight appropriately.
Factors affecting weight gain may include:
• Inadequate calorie intake
• Feeding difficulties
• Picky eating habits
• Frequent illnesses
• Underlying medical conditions
Dr Sunny Narula provides individualized growth assessment and nutrition guidance to help children achieve healthy weight gain naturally.
Iron deficiency is one of the most common nutritional problems in growing children.
Signs may include:
• Fatigue and low energy
• Poor appetite
• Pale skin
• Reduced concentration
• Slow growth
Early identification and dietary correction can help prevent long-term complications.
• Green leafy vegetables
• Lentils and beans
• Iron-fortified cereals
• Eggs
• Dry fruits
• Nuts and seeds (age appropriate)
Simple daily habits can improve your child's nutrition significantly.
Nutrition Tips for Parents
✔ Offer balanced meals with fruits and vegetables
✔ Avoid excessive junk food and sugary drinks
✔ Encourage regular meal timings
✔ Include protein-rich foods daily
✔ Ensure adequate water intake
✔ Allow children to explore different healthy foods
✔ Avoid forcing children to eat
Healthy eating habits are built gradually through consistency and positive reinforcement.
Every child has different nutritional needs depending on age, growth patterns, activity levels, and medical history.
Our nutrition consultations include:
• Growth assessment
• Weight and height monitoring
• Dietary evaluation
• Picky eating management
• Weight gain strategies
• Iron deficiency counselling
• Personalized nutrition recommendations
1. What should I do if my child has a poor appetite?
Children may experience temporary appetite changes during growth phases. However, persistent poor appetite, weight loss, or poor growth should be evaluated by a pediatrician.
2. When should I consult a Child Nutrition Specialist?
You should seek professional advice if your child has poor weight gain, picky eating, nutritional deficiencies, feeding difficulties, or concerns about growth and development.
3. How can I improve my child's eating habits?
Offer balanced meals, maintain regular meal schedules, limit junk food, and avoid pressuring children to eat. Consistency and positive mealtime experiences are important.
4. What foods help healthy weight gain in children?
Healthy weight gain can be supported through calorie-dense nutritious foods such as dairy products, nuts, seeds, eggs, pulses, fruits, and balanced home-cooked meals.
5. Can iron deficiency affect child development?
Yes. Iron deficiency may affect growth, concentration, learning ability, immunity, and overall development if not corrected.
6. Why is my child not gaining weight despite eating?
Poor weight gain can result from nutritional issues, feeding difficulties, frequent illnesses, or underlying medical conditions. A pediatric assessment can help determine the cause.
7. Is picky eating normal in children?
Mild picky eating is common during childhood. However, severe food restriction, poor growth, or nutritional deficiencies may require professional guidance.
• 25+ years of pediatric experience
• Personalized child nutrition guidance
• Evidence-based pediatric care
• Growth and development monitoring
• Child-friendly consultation approach
• Trusted by families across Mohali and Chandigarh
If you are looking for a Child Nutrition Specialist in Mohali, help for Kids Eating Problems, or expert advice for a Poor Appetite Child, Dr Sunny Narula provides personalized pediatric nutrition care to support healthy growth and development.
📍 Clinic: 228, Emaar MGF, Sector 105, Mohali, Punjab