Consult with physician prior to beginning any exercise routine.
30-min. Low impact https://www.youtube.com/watch?v=JkVHrA5o23o
15 min. low impact
https://www.youtube.com/watch?v=M6m_t10WlfU
20 min walk beginners
https://www.youtube.com/watch?v=qxIk6KZrO1o
20 min. fat burning low impact
https://www.youtube.com/watch?v=nmNCH-Ueq8E
3 mile dance party 30 min https://www.youtube.com/watch?v=hk7i_0S8MhM
25 min.