In 2021, I completed my Nature and Forest Therapy Guide certification through the Association of Nature and Forest Therapy Guides. I am passionate about sharing this nature-based mindfulness practice with youth and families in Minnesota.
I have a unique background in nature-based wellness. I have been sharing Nature Rx presentations for several years and am able to weave stories of my own wellbeing journey as well as stories of folks I've worked with over the years of guiding and leading nature-based programs. I am very interested in building collaborations with the health care community to encourage everyone to get outdoors and experience nature for health and wellbeing.