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The Art of Self-Therapy: How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm Book 8)
Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist.
At least, not to start the process. Knowing yourself is one of the most difficult things in the world, and don't let access or funds stop your journey to yourself.
Coexisting but conflicting needs create self-sabotaging behaviors
Changing how we work can feel overwhelming.
Storytelling with Data teaches you the fundamentals of data visualization
These are the idea killers, the energy sappers, the diminishers of talent and commitment.
If you're tired of the pressure to stay positive all the time, The Subtle Art of Not Giving a Fck* by Mark Manson is the no-nonsense guide you need. This brutally honest and refreshingly real book teaches you how to stop caring about what doesn't matter and start focusing on what truly does.
Ikigai: The Japanese Secret to a Long and Happy Life is a must-read. This beautiful book dives into the ancient Japanese philosophy of “ikigai”—the reason for being that gives life meaning. It explores how finding the balance between what you love, what you’re good at, what the world needs, and what you can be paid for leads to fulfillment and longevity.
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