Blood Sugar Management NYC

Maintaining correct blood sugar levels has an impact on overall health. Diabetes is arguably the most well-known condition that necessitates regular blood sugar monitoring. It is not the only health issue that has an impact on blood sugar levels. Patients who focus on maintaining appropriate blood sugar levels may prevent several health concerns and perform better in managing chronic illnesses such as diabetes.

Blood sugar management focuses on glucose, the major sugar present in the blood. Dr. Dana Cohen often stresses the significance of nutrition with her patients. People's diets are what cause glucose to be produced in the body. The body absorbs glucose from the food absorbed during digestion. The pancreas turns carbs and protein into insulin, which is then released throughout the body. Excess glucose is received and processed by the liver. If necessary, the pancreas converts glucose to glucagon to assist elevate blood sugar levels.

Insulin acts to give nutrition to the body's neurological system, muscles, and organs. A healthy physique and food allow the body to automatically maintain these levels. If the body is not in good condition, or if people eat too many carbohydrates or too little nutrients, the pancreas may struggle to maintain a normal glucose balance in the body.

Dr. Cohen works with her blood sugar issue patients to reduce their diet of sweets and processed carbs while increasing their intake of lean proteins, vegetables, nuts, seeds, and whole grains. Dr. Cohen may also offer a series of supplements, including a multivitamin, vitamin D, and fish oil, based on everyone’s need.

Furthermore, Dr. Cohen feels that appropriate stress management and frequent exercise can alleviate many of the difficulties connected with blood sugar imbalances. She collaborates with each patient to develop a wellness plan that may include meditation and relaxation techniques, as well as an activity goal of at least 30 minutes of exercise 4-6 days per week.