Menopause

Menopause information

Useful websites and factsheets:

Websites:

Australian Menopause Society

Continence Health Australia

Healthy Bones Australia

Women's Health Concern (British Menopause Society)

Perimenopause:

Perimenopause and menopause (Jean Hailes)

Contraception in perimenopause (FPV)

Contraception (AMS)

Navigating perimenopause (Jean Hailes)

Menopause:

What is menopause and perimenopause (Jean Hailes)

Understanding menopause (Women's health concern UK)

Mood and menopause (AMS)

Menopause (Sexual Health Victoria)

Healthy Hormones factsheets

Menopause treatment options:

Treatments for menopause (Jean Hailes)

Risks and Benefits of MHT GP info (AMS)

Understanding the risks of breast cancer (BMS)

Current menopause hormone shortages (AMS)

MHT after 60 (Jean Hailes)

MHT in women with cardiovascular disease

Migraine and MHT (Women's Health Concern, UK)

Non Hormonal Menopause treatment options (AMS)

Complementary medicine and menopause (AMS)

Bioidential hormones (AMS)

Myths about menopause (AMS)

Menopause medication information:

Estrogel Pro patient information brochure

Estrogen-only patches (Dr Louise Newson, UK)

Sandrena gel patient info brochure

Combination progesterone/estrogen patches (Dr Louise Newson, UK)

Mirena IUD (Dr Louise Newson, UK)

Slinda progesterone only pill (FPV)

Body Identical Hormones (Dr Louise Newsom, UK)

Testosterone for Women (WHC, UK)

Genitourinary symptoms of menopause:

Genitourinary Symptoms of Menopause (AMS)

Urogenital Problems (Women's Health Concern UK)

Pelvic floor muscles

Urinary Incontinence in Women (AMS)

Urinary continence information (Continence Australia)

Urge incontinence

Stress Incontinence

Sexual difficulties in the menopause (AMS)

Pelvic organ prolapse (Mercy Health)

Women's Pelvic Health (Women's and Men's Physiotherapy Camberwell)

Vaginal Pessaries (RWH)

Find a Physiotherapist (Continence Health Australia)

Bone Health:

Dietary calcium

Calcium and bone health (Healthy Bones Australia)

Calcium content foods

Vitamin D (Healthy bones Australia)

Exercise and bone health (Healthy Bones Aus)

Osteoporosis treatments (Healthy Bones Aus)

Menopause and bone health (Healthy Bones Aus)

Bone Density (DEXA) Scans (Healthy Bones Aus)

Lifestyle tips:

Exercise and Menopause

Lifestyle and Behaviour Changes for Menopause (AMS)

Menopause and weight gain (Better Health)

MHT and GLP1 medications - Wegovy, Mounjaro, Ozempic (British Menopause Society guidelines)

Menopause and Mental Health (AMS - patient info)

Mood and the Menopause (AMS Dr info)

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