Three ways to keep the lungs safe during a crisis

Dr. Mark Hochberg MD says that it is now more important than ever that people be vigilant about the health of their lungs. With the coronavirus having a severe impact on both the lungs and heart, knowledge of safety measures beyond the ones that are currently being implemented is key.

On that note, Dr. Mark Hochberg MD lists three effective ways to keep the lungs safe today.

For smokers, reducing the number of cigarettes smoked can go a long way.

Cigarette smoking is one of the most harmful habits that affect the lungs. What's worse is that it not only affects the smoker; it affects everyone around them. Dr. Mark Hochberg MD knows just how hard it is to go cold turkey, so what he suggests is reduce the number of cigarettes smoked until one eliminates the habit.

Reducing alcohol consumption is also a very good idea.

Alcoholics have poor lung health from excessive drinking. This happens because alcohol lowers the immune system, making the body susceptible to infection. Reduction of alcohol consumption can benefit the lungs greatly.

Stay clear of crowded areas.

While quarantine restrictions are starting to be lifted and people have been going out, Dr. Mark Hochberg MD urges people to still stay clear of crowded areas with poor ventilation. There is a higher chance of infection in these places.