The Psychiatry Series

Anxiety

This book is a comprehensive yet easy-to-read guide designed specifically for people who are dealing with anxiety. Written by Dr. Bhavik T. Chheda, a psychiatrist with extensive experience in mental health, the book breaks down complex information into simple terms, making it accessible and relatable for young readers.

It covers everything from the basics of what anxiety is to practical strategies for managing it. With tips on coping, and advice on when and how to seek help, this guide aims to empower people to understand their anxiety and take steps towards feeling better. Whether you're struggling with social anxiety, work stress, or just feeling overwhelmed, this book offers clear, supportive, and practical advice to help you navigate your way to better mental health.

Neurodiversity:

Rethinking Normal

The Psychiatry Series – Neurodiversity: Rethinking Normal is a compassionate guide for parents, educators, and anyone seeking to understand minds that work differently. Written by Dr. Bhavik T. Chheda, a practicing psychiatrist, this book blends clinical insight with real-life stories from Indian families, offering both science and hope.

Through twenty engaging chapters, Dr. Chheda explains conditions such as Autism, ADHD, Dyslexia, and Learning Disorders while exploring therapies, medication, schooling options, and the legal rights that support inclusion. Annexures and easy-to-use checklists give parents practical tools to recognize early signs, seek help, and create supportive routines at home.

Above all, this book challenges the idea of “normal,” showing that every child—regardless of how their brain is wired—deserves understanding, dignity, and the freedom to thrive. A must-read for families, teachers, and communities ready to embrace difference with love and confidence.

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