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With all of their members still in school, the future looks incredibly bright for these young rockers from Down Under. Launched by twins Will and Matt Tyler, along with their younger brother Mitch and friend Bryce, the band released their latest EP, She Draws The Heart Out Of My Love in September and toured Japan last month.

The effects of resistance training on physical performance among team handball players have been investigated in several studies12131417181923. 4 of these studies used free weights in the training program and reported that resistance training led to improved power output, strength, throwing velocity, jump height and sprint velocity among male, adult handball players12131417. However, using free weights as a part of the training schedule has some disadvantages. It often requires access to fitness center facilities, which can be expensive and imposes extra training sessions in addition to the specific handball sessions. Elastic resistance bands have been suggested as a good alternative to traditional strength training equipment24. Elastic resistance bands are inexpensive, easy to use, portable, and easier to implement in regular handball training sessions than conventional resistance training equipment.

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2 studies examined the effect of elastic resistance band training on physical performance among handball players1819. Both studies performed a 6-week intervention on young, female, amateur team handball players conducting 2 exercises on the shoulder rotators, with 3 sets of 10 repetitions in each exercise. Comparing the intervention with the control group, they reported increased power output in the shoulder muscles19as well as increased isokinetic strength in external rotation at slow concentric and high eccentric velocities18. However, there were no between-group differences in throwing velocity.

The primary limitations of the present study were the small sample size and lack of a randomized control group. To partly compensate for this, we included a control period prior to the elastic resistance band intervention, and to be considered a real change, the improvements in the intervention had to be greater than the improvements in the control period. Furthermore, when participants act as their own controls, statistical power is also improved. Nevertheless, the weakness of this design was illustrated by the improvement in the shuttle run test during the control period, which was significantly greater than during the intervention period, perhaps due to a learning effect. To keep the motivation similar in all tests, the participants were blinded to the results until the end of the study. Finally, only young female players with little experience with resistance training were recruited, therefore the findings from the present study cannot necessarily be generalized to other populations of players.

Boy bands shaped my life (significant is the wrong word) in significant ways. The fact that I once idolized them on television and purchased their cassette tapes says a lot about the power of mass media. Like Pokmon cards and Pogs, I fell for it; I had to keep up with the stupid Joneses. I was tricked.

K-Pop icons Monsta X are currently made up of singers Shownu, Minhyuk, Kihyun, Hyungwon, Joohoney, and I.M, with former member Wonho having departed from the group back in October 2019. The group was formed in 2015 when they debuted their first EP titled Trespass, and have since become one of the most popular K-pop groups (and most popular boy bands) around the world.

Young Hearts is the best band! I have booked many bands for various events, and Young Hearts have been, by far, the easiest to work with. Young Hearts are extremely professional. They really take the time to learn about the event and what your needs are. They play a variety of music, and are perfect for ANY event! This was not the first time we have hired them. We were so pleased from the first event, that we definitely wanted them to return! The other guests also enjoyed them so much that Young Hearts have been booked for their events as well. From weddings to country club socials. I have recommended them many times and will continue to!! Highly recommend!\n\nBrittney

A tradition almost as old as Independence Fest itself, crowd favorite Le Freak is back to rock out Independence Fest again! Le Freak brings their intensely unique, high energy, high quality, danceable entertainment that will get the crowd pumping. Why get the same old Top 40 bands when you could have a show with "The Greatest Disco Band in the World"?

Tickets for the fourth rendition of the popular pop-punk, emo and alternative rock festival, featuring bands from the early 2000s, go on sale November 17, just in time for the holiday gifting season. Like most concerts nowadays, a pre-sale text message or access code is needed to sign up for the pre-sale. Fans have to sign up for the SMS list at WhenWeWereYoungFestival.com to get the access code and other information for the event, which is co-hosted by Live Nation and Redrock Entertainment.

At least 53 bands are slated to rock out at the throw-back festival that is known for its nostalgia, as young Gen X and older Millennials now tend to populate the festival grounds and the exclusive - and pricey - VIP Cabana areas. In the past, the immersive fest has featured Blink-182, Paramore, Sum 41 and Green Day and has been credited with the rise of interest in classic emo bands. The immersive experience in the past has also featured carnival rides of the sort one might remember if one were old enough to have visited a cardinal in the early 2000s.

Watch this video on YouTubeClick to load videoThe LathumsThe Lathums met in school too, but things developed at a breakneck pace for them. Hailing from Wigan, outside the historic music hub of Manchester, England, they were thrown together by their teacher at music school to work on a project. Realizing they were onto something, the new rock band scored themselves a big-time record deal within less than a year. As heard on their No.1 UK album How Beautiful Life Can Be, The Lathums have crafted an uber-melodic sound full of sunny tunes, gently chiming guitars, and warm, inviting vocals, with more than a hint of vintage 90s Britpop influence. Making them one of the best new rock bands to keep on your radar.

THOSE are Gen Z Rock Groups that are taking over the world! The Warning opened up for Muse and ended up becoming friends with them. They went on tour with Halestorm and became friends with them. In both cases being gifted custom made guitars by the older legendary bands who have huge respect for The Warning.

A collection of articles on Neil Young's bands including Buffalo Springfield, Crosby, Stills, Nash & Young, and Crazy Horse. The Buffalo Springfield During its brief lifetime, the legendary Buffalo Springfield spawned an entire sound of the California rock and launched the careers of Stephen Stills, Neil Young, Richie Furay and Jim Messina.Crosby, Stills, Nash & YoungOnce referred to as "America's Beatles" and "The Mount Rushmore of Folk-Rock", David Crosby, Stephen Stills, Graham Nash & Neil Young left a huge mark on the folk rock scene influencing a generation.Crazy HorseNeil Young's longtime backing band of guitarist Frank "Poncho" Sampedro, bassist Billy Talbot, and drummer Ralph Molina have been hailed as one of the key ingredients to Neil's long musical career. Don't Spook the Horse! Neil Young's MusicNeil Young

Fans can sign up now for the presale that begins Friday, October 14 at 10 am PT for fans who sign up for early access to passes online at whenwewereyoungfestival.com. Following the presale, any remaining tickets still available will go on sale to the general public beginning Friday, October 14 at 2 pm PT. Layaway payment plans start $19.99 down. GA tickets start at $249.99, GA+ tickets start at $419.99 and VIP tickets start at $519.99. VIP cabanas will also be available to purchase for guests 21 years of age and older.

Alex Goldberg started playing the bass almost at the same time he learned to tie his shoes. Beginning in the fourth grade with the upright bass in the school orchestra he has gained experience with all types of generates. Along with Classical, Jazz, Blues, he has a history of performing Reggae/Ska. He credits his ability to hold down a tight groove to his strong foundation in musical education which he continues to pursue at the University of Colorado, Denver. Influenced by Ryan Newman, Ashton "Family Man" Barrett, and Victor Wooten. Alex approaches every show with a genuine love for the music that he creates! Watch Him Play

Forrest RaupDrums

Forrest Raup Forrest Raup started playing the drums at an early age, on his dad's vintage Ludwig kit. After a few years of taking pointers from his father, listening to bands like Led Zeppelin, The Beatles, The Jimi Hendrix Experience, and shedding in his parents' garage, he started playing in bands with friends then eventually with professional musicians. After attending the acclaimed Berklee College of Music in Boston, Forrest returned home to Colorado to pursue his truest passion: performing live music. While not playing with the Austin Young Band, he teaches drumming, and plays with Denver-based band, Eldren, as well other local acts. e24fc04721