The Ultimate Fighter is an American reality television series and mixed martial arts (MMA) competition produced by the Ultimate Fighting Championship (UFC) [1] and Pilgrim Media Group currently airing on ESPN+. It previously aired for fourteen seasons on Spike TV. The show features professional MMA fighters living together in Las Vegas, Nevada, and follows them as they train and compete against each other for a prized six-figure contract with the UFC. The series debuted on January 17, 2005, with its first episode, "The Quest Begins". To date, there have been thirty seasons of the show, two per calendar year. Each season features either one or two weight classes in the tournament.

The historic Forrest Griffin vs. Stephan Bonnar fight in the first season drew millions of viewers to the show and launched the sport into the mainstream. Because of this success, The Ultimate Fighter was regarded as instrumental to the survival and expansion of the UFC and mixed martial arts into the mainstream. Many current and past UFC fighters are alumni of the show, with some competitors going on to become coaches in future seasons. The show has undergone multiple format changes since its inception, including the introduction of the wildcard bout. Many winners have gone on to compete for UFC championships with some becoming UFC champions.


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The live finale for the first season saw the historic bout of Forrest Griffin vs. Stephan Bonnar. Now widely regarded as the most influential fight in MMA history,[5] the bout took place in what was the first ever MMA event on live and free television.[5] The bout ended in a unanimous decision victory for Griffin and led to the show's renewal on Spike TV.[2] Regarding the success of the show, UFC president Dana White said, "It's amazing to think.... how close we came to not being here today. If it weren't for what these guys did, I don't know if there would even be a UFC. I'll never forget these guys. Ever."[2]

The renewal of the show saw UFC produce two more series, before subsequent renewals. In order to garner more attention for the sport, The Ultimate Fighter utilizes gimmicks: one notable example, in the ninth season, employed a country vs. country theme, with the United States competing against the United Kingdom. These gimmicks enabled the UFC to appeal to fans that had been recently introduced to the sport during UFCs penetration into the European market.[6] The Ultimate Fighter also drew record viewing figures for Spike TV when YouTube sensation Kimbo Slice participated in the tenth season. Slice's fight against veteran Roy Nelson attracted viewers to the sport, drawing an audience of 6.1 million, making it one of the most viewed MMA fights in history.[7]

For the first four seasons, prospective UFC fighters from two different weight classes were selected to compete. The fighters are divided into two teams,[11] irrespective of weight class, with each team coached by a current UFC headliner. The teams then compete (in a manner which varies by season), with the loser being eliminated from the competition. Often, incentives are provided for the team of a winning fighter. This can include the right for their team to select the next matchup, in order to pick off fighters from the opposing team by selecting favourable matchups.[12]

At the end of a season, the two remaining fighters of each weight class are placed in a single-elimination fight at Ultimate Fighter Finales, such as The Ultimate Fighter 1 Finale where the title of Ultimate Fighter is awarded to the winner.[13] Seasons five to seven and ten to twelve have featured fighters from just one weight class each, with the other seasons focusing on two weight classes.

The show features the daily preparations each fighter makes to train for competition at the UFC training center,[11] and the interactions they have with each other living under the same roof. Day-to-day events on the show are overseen by UFC president Dana White.[14]

With the exception of the season finales, fights on The Ultimate Fighter are sanctioned by the Nevada Athletic Commission as exhibition matches and do not count for or against a fighter's professional record.[15] This is done to keep the results from going public before the air date. However, going into the semi-final stage of each series, fights are scheduled for the full professional three rounds, as opposed to two rounds (with the possibility of a sudden victory round) for all stages prior.[16] Though officially exhibition fights, the UFC chooses to record the results of semi-final matchups. For example, the seventh season winner Amir Sadollah has one more win on his UFC record[17] than on his official record[18] due to his victory in his season's semi-final round.

The first six seasons featured sixteen fighters, in either one or two weight categories.[19] The first two seasons, however, were very different from each following season. The original format for The Ultimate Fighter saw each team compete in challenges, such as hoisting their respective coach up on their shoulders and sprinting down a beach,[20] or a team tug-of-war.[21] These challenges resulted in eliminations of fighters who hadn't fought, until late in the season when the challenge incentive was to select the next fight where fighters would be eliminated, having lost the fight. In the first two seasons, fighters would also leave the house for good upon losing and this often resulted in odd numbers for teams, which forced the moving of fighters to opposing teams.[22]

Beginning in season four, fighters were no longer removed from the house after losing their fights and did not switch teams except in extraordinary cases, such as being kicked off a team by the head coach.[23] In the seventh season, instead of the usual sixteen fighters, thirty-two fighters participated. This new rule introduced a preliminary fight, in order to get into the house, which gave the coaches an early evaluation.[19][24]

The winners of the first three seasons of The Ultimate Fighter competition, and certain runners-up depending on their performance in their competition finals, receive the touted "six-figure" contract to fight in the UFC. These contracts are specifically three-year contracts with a guaranteed first year.[27] Each year consists of three fights, the first year's purse per fight consists of $12,000 guaranteed with a $12,000 win bonus (a maximum of $24,000 per fight). The second year's purse per fight is $16,000 with a $16,000 win bonus (a maximum of $32,000 per fight) and the third year's purse per fight is at $22,000 with a $22,000 win bonus (a maximum of $44,000 per fight).[27]

With the exception of seasons 2, 4, 11, 13, 15, 16, 22 and season 1 of TUF: Brazil the coaches fought each other after the conclusion of the show. Season 2 featured Rich Franklin and Matt Hughes, who were in different weight categories, eliminating the possibility for a post-season fight. Season 4 saw multiple guest coaches take the lead, differing from other seasons with two clearly designated coaches.[29] Season 22 did not feature a fight between coaches Conor McGregor and Urijah Faber since McGregor was the UFC Interim Featherweight Champion and had an automatic title unification with Featherweight Champion Jos Aldo next. As such, these seasons did not feature their respective coaches in competition. Season 11 coaches Tito Ortiz and Chuck Liddell's fight was cancelled due to Ortiz's need for neck fusion surgery.[30] Season 13 saw the fight between Brock Lesnar and Junior dos Santos cancelled after Lesnar was diagnosed with his second bout of diverticulitis.[31] 2012 saw the cancellation of a bout between season 15 coaches Dominick Cruz and Urijah Faber, due to a torn ACL for Cruz.[32] In addition, the expected fight between the TUF: Brazil coaches Vitor Belfort and Wanderlei Silva did not occur after Belfort sustained a broken hand while preparing for the fight.[33] Season 16 was supposed to feature a fight between coaches Roy Nelson and Shane Carwin, though this was also cancelled after Carwin suffered a knee injury.[34]

In addition to the seasons which did not feature post-season fights between the coaches, several seasons have been impacted, forcing postponements. Due to injuries to the season six coaches Matt Serra and Matt Hughes, their fight was postponed. Serra suffered a herniated disc in his lower back and Hughes later suffered a torn MCL before the fight finally took place at UFC 98.[35] The fight between season ten coaches Rashad Evans and Quinton Jackson took place at UFC 114 with Rashad Evans winning by unanimous decision.[36] The fight was postponed by five months due to Jackson's A-Team filming commitments and his temporary decision to retire from fighting.[37]

Though rarely taking place at the live finales, the coaches' fights are an important part of each season of The Ultimate Fighter. With each season effectively hyping the fight and the individuals for multiple weeks,[38] the fights are usually the focal point of the pay-per-view event in which they are featured. The coaches' fights have resulted in the following matchups and results:

The first season of The Ultimate Fighter was the last attempt by the UFC to capture public interest in the sport. The Stephan Bonnar and Forrest Griffin bout saved the sport according to many journalists and Dana White. Despite his loss, Bonnar was also awarded a coveted contract live on the air, after White declared that "There were no losers in this fight." Griffin and Diego Sanchez are also regarded as the original Ultimate Fighters, after their wins at the finale.[51]

The second season saw welterweights and heavyweights compete, featuring coaches Rich Franklin and Matt Hughes. The final saw Rashad Evans defeating Brad Imes and Joe Stevenson defeating Luke Cummo.[52]

The third season highlighted the long-standing rivalry between Tito Ortiz and Ken Shamrock.[53] It was also the first season to feature competitors from outside of North America, after the addition of Michael Bisping and Ross Pointon. The season saw a format change, when the team-games were eliminated in favour of a conventional knockout style tournament format.[53] The final fights saw Michael Bisping become the first non-American winner, defeating Josh Haynes and Kendall Grove defeat Ed Herman.[54] e24fc04721

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