Download Mp3 Rod Wave Fight The Feeling

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The song is built on a rolling percussion beat and piano keys in its production. Lyrically, Rod Wave tells a story of a woman who tries to hide her feelings of pain from the end of a relationship by dressing up and going to the club: "So get your hair did, put your clothes on / Tell the DJ to play your song / Tryna fight the feeling, But she never finished healing / Now you in the middle of the club, trying not to cry to a love song".[1][2][3][4]

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An official music video premiered alongside the single. In it, Rod Wave performs live at a nightclub,[3][4] where the woman in the story dances the night away with her friends while trying to fight her emotions, hence why it is called 'Fight the Feeling'.[4]

The song "Fight the Feeling" by Rod Wave delves into the emotional struggles that women often face when trying to conceal their pain and sorrow. The artist addresses how women are experts at hiding their true feelings and putting on a faade to the outside world, even though they are internally suffering. He highlights how they attempt to conceal their heartache by resorting to taking shots at the bar, trying to momentarily forget their pain, but eventually realize that this is not an effective coping mechanism.

As the song progresses, the artist talks about how the woman wears a mask of makeup to conceal her pain and hurt, but deep down, she is still hurting inside. She lives her life on the outside, lying to the world, but inside, she is struggling. Despite this, she tries to keep fighting the feeling, trying to overcome her sorrow and move forward.

When you have PDD, there are stretches of time when everything seems to be going well: there is an abundance of sunlight, feelings of peace, and the waters are calm. Until one day, that period of tranquility is swallowed whole. That is the hardest part for me; I never see the wave of depression coming. It is a terrible feeling to wake up one morning not having the energy to get out of bed when the day before you were up and alert even before your alarm made a sound.

And making plans in advance, not knowing if you will be in the mood for them by the time they come around? What a difficult and frustrating task. Because it is without warning that the tidal wave hits and drags me under its waters.

When the wave does come, I am often instantly defeated, feeling there is nothing I can do to stop it. Who am I to overpower such a powerful force? I have no choice but to let it crash down right on top of me and hope I can find the surface again with my breath intact.

Just as I did in the ocean during that beach vacation, I used to fight these waves of depression kicking, screaming, and thrashing around with all the strength I could muster. I was so angry that I was again back in it, forced to hold my breath and fight for an ounce of relief. But struggling only seemed to make it worse.

You may be flooded and inundated with feelings and harmful urges. There may be a feeling of hopelessness as the emotions are too overwhelming to deal with. This is when riding the wave comes in handy. Urge surfing or riding the wave involves observing and coping with the experience without trying to change it. The more frequent tendency is to escape and/or attempt to fix an uncomfortable state of being, so riding the wave, sitting with the discomfort may seem unnatural. A surfer goes with the flow and rides a wave to its natural conclusion.

Often, intense feelings and urges seem like they will never end, leading us to amplify the experience and act on impulse. But, we want to ride the urges until they ebb and wash out. Riding the wave allows one to sit with his or her discomfort, sorrow, and pain, instead of fighting the feeling by acting impulsively and engaging in harmful and self destructive behavior. Although it can seem counterintuitive, accepting painful emotions allows for freedom from suffering.

Rod Wave is an exceptionally talented artist who is extremely versatile when it comes to the music he makes. Overall, he has proven himself as someone who can rap. However, he has also showcased a whole lot of talent when it comes to singing. If you can sing and rap at a high level, you have a great chance of being successful. Rod Wave definitely knows the feeling as his talents have propelled him to a high level within the music game.

Women, how'd you get so good at hiding your feelings?

Pretending, pretending you're fine when really you're bending

You can't keep patching up your pain taking shots at the bar

Know exactly how you feel, I know what's in your heart

I've also learned the shaky feeling many people experience after a stress response or panic attack is a sign of the hormone wave receding. It's actually a good thing! We often fear the strange shaky feeling. We should be looking forward its arrival. If we understand what the shakiness means, we can enjoy that another wave is over and our strength remains from our place on the beach.

Look, oh-whoa

Uh, okay

Women, how'd you get so good at hiding your feelings?

Pretending, pretending you're fine when really you're bending

Uh, you can't keep patching up your pain taking shots at the bar

Know exactly how you feel, I know what's in your heart

Young nigga came a long way with so many scars

Finally found a brighter day from being lost in the dark

But she don't wanna hear that tonight (oh no)

Play something that's feeling right (oh no)

She's tryna get lit tonight (oh no)

Get lost in the city lights (oh no)

Her heart still broken but she's in denial

When you experience emotional overwhelm, it can feel all-consuming. Many people will end up feeling overwhelmed at some point in their lives. It entails being completely overcome by an unruly and intense emotion that something is too challenging to manage and overcome.

When confronted with being overwhelmed, it can be difficult to think and act rationally, and even function in a normal way. Needless to say, the experience of this overwhelmed feeling is uncomfortable and the causes and effects can span across your personal and professional life.

Some people report crying when feeling overwhelmed. It is ok to cry! Everyone does it, but some more than others. A study showed that women cry 30-64 times a year, while men cry 5-17 times per year. However, this gender difference highlights how crying has been unfairly stigmatized for men to signify a sign of weakness. Therefore, these results are likely inaccurately reported.

Besides breathing exercises and meditation techniques to help prevent overwhelm, there is plenty of scientific research available about how stress and anxiety impact our cognitive abilities. To strengthen your ability to manage those feelings, discover what studies and recommendations resonate with you by using online search tools or online therapy.

When you are not able to prevent overwhelming thoughts or feelings, therapy is a helpful way to address your response to them. In therapy, a qualified mental health professional is able to help you sort through the issues causing your stress or anxiety and better understand its root causes. When you gain a solid understanding of what stressors and stressful situations trigger this uncomfortable mental state, it helps cultivate a calmer frame of mind in the future.

Underwater, though, you let go of everything else. You let go of everything that can possibly wait. Your brain moves a little slower. Your body moves a little slower. You consider trying to sneak in a nap, somehow. A nap is the opposite of battling the waves.

2. Notice the body sensations you are experiencing, perhaps clenching your fists, tightening your chest, shortness of breath, or feeling warmth rise in your face. This is often the part we want to avoid, but accepting it rather than fighting it can lessen its intensity.

It's a survival mechanism that's designed to help us react quickly to perceived threats in our environment. When we experience something that we interpret as a threat, our body releases a flood of hormones like adrenaline and cortisol, which can help us to either fight the threat, flee from it, or freeze in place.

Here's the thing: the fight, flight, or freeze response isn't always a bad thing. In fact, it can be pretty helpful in certain situations. For example, imagine you're hiking in the woods and come face-to-face with a bear. Your fight, flight, or freeze response kicks in, flooding your body with hormones and preparing you to react quickly. In that moment, your response could be life-saving.

So, if you're ready to start feeling better and taking charge of your mental wellbeing, we invite you to schedule a free coaching session with one of our National Board Certified Health Coaches. Think of it as a coffee date with a friend who's got your back, and the skills to help you navigate the ups and downs of early career life.

Winlock is the small town I came to and when I came here something occurred, I finally began meeting new people and trying to get on with life. Life tends to swallow us up from time to time and I think I was stuck for so long just trying to keep above water best I could. I began seeing people and their plights all around me in local cities and it deeply touched me the homeless and the less fortunate. I began feeling thankful for having the blessings I have received all these years that seemed to get me by. We do not own much but we are happy and loved. I began painting kindness rocks and leaving them by hospitals, mental health centers, drug rehabilitation centers, churches. etc. Words of encouragement to help others keep going. Things I would paint or write were words that I told myself to encourage me to simply keep going. I became extremely grateful to God and began seeing my blessings even if they were tiny here and there. I was fortunate to least have a roof over my head all these years, food, clothing. ff782bc1db