This wonderful, terrible creature should have been out roaming the savanna, ruling his pride, striking fear into the heart of every wildebeest, bringing down zebras and gazelles whenever the urge seized him. Instead, he spent every hour of every day and every night of every year alone, in a cage smaller than your bedroom, his food served to him through a little metal door. Sometimes late at night, after the city had gone to sleep, I would hear his roar come down from the hills. It sounded not so much fierce, but rather mournful. During all of my visits, he never looked me in the eye. I desperately wanted him to, wanted for his sake the chance to stare me down, would have loved it if he took a swipe at me. But he just lay there, weary with that deep weariness that comes from boredom, taking shallow breaths, rolling now and then from side to side.

Half past midnight, June 11, 2011, on a highway seventy miles outside New York City, a mountain lion met his death on the fender of a northbound car. He was nearly eight feet long, tip to tail, and a solid 140 pounds. He was the first physical proof of a wild mountain lion in Connecticut in the last century. Soon thereafter he was to become the most famous mountain lion in North America, in any century.


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Before his pursuing biologists were through bagging that evidence, the lion was seen crossing a busy town ten miles east, on the icy banks of the St. Croix River, bordering Wisconsin. Every stop of the way, reporters followed. The lion was adopted and named, written up like an outlaw on a cross-country getaway. He became at turns the Champlin cougar, the Twin Cities cougar, the St. Croix cougar. There were cheers, there were fears, there were threats of his demise by police fire should he be caught loitering in town. Citizens were publicly warned and instructed on defending themselves against attack. The lion fled for safer surroundings.

One week later and another forty eastward miles down the highway came the car and the end of his trail, with the DNA bombshell to follow. All those tokens of hair and bowel and bladder meticulously gathered in the wake of his Midwest crossing now revealed the genetic fingerprints linking the Connecticut cat with his South Dakota origins and the improbable chain of sightings between. This was history.

But among those following him from the sidelines, his passing carried the sadness of a lost friend. He was more than a statistic or symbol. He was a mindful creature with untold ambitions and emotions, so many of them hauntingly familiar. The lion at turns had displayed cockiness and fear, aloofness and laser-like focus, recklessness and rashness and tenacious resolve. He had survived on varying parts stealth and dumb luck, over half a continent hiding in plain sight like an Apache scout, then suddenly blundering before cars like a wino and parading across patios in the middle of the day. All, it turned out, was in blind pursuit of a mate. The lion had ultimately come so far looking for what some would call love.

His was, by any measure of natural history or emotional gravity, a heroic journey. It was a remarkable odyssey of one lone, impassioned cat that, in keeping to its endless turns of irony, would begin in the most idyllic and dangerous piece of lion habitat for two thousand miles.

The females do the lion's share of hunting and rearing of the cubs, while the larger males protect the pride, "babysit" and help ward off aggressive animals like hyenas who try to jump in at mealtime. They work hard to catch their prey -- and often fail -- hunting together in coordinated attacks. The lion is fierce, yet big-hearted. Loyal to their family, the pride shares all meals and generally feasts together. Once they've had their fill they might stay in one place for an entire day without moving but a few inches, sometimes sleeping for up to 24 hours.

My own experience with this has been pretty spontaneous and natural. Having become fascinated by these big cats, I came to notice their energy around me more. Then I started welcoming them into my life more intimately, and experiencing their power. I've found that the confidence and clarity of this energy is helpful and strengthening for my life and work, especially in handling client projects and inquiries.

In 2000+ years since its inception the proverb has become somewhat of a clich, though it carries a lot of truth. Originally from the Latin 'fortuna audaces iuvat' its first recorded use was in the second century BCE.

The wheel is a symbol of good luck. If you were to draw this card in a tarot reading, it would likely indicate a positive outcome for whatever course you're considering. It means good fortune is on your side, but it's specifically tied to action in this life.

Even the pursuit of self-mastery demands great effort -- carrying the potential for great reward -- but the intention is useless without concrete action. We're humans doing great things in the world -- you reading this now likely marvelous things -- and we need to get smarter about how we get things done.

1. Learn the Lion's roar. More like a RAHHR, it ends at the back of the throat (sorta like a gargle). Works great to alleviate emotions like anger, frustration, upset, or fear. Try it. Tip: Stand up straight, as you RAWR out loud, bend down at the waist and push it out. Repeat three times. Works a charm.

2. How does a lion roam through her life? Spend time reflecting on this animal, and what she means. What does she represent to you? Feel the energy of lion in your life, and start to notice how you can bring this into more of your great work. Live and breathe the lion spirit into your own. You may connect more with tiger or jaguar, so go with that -- they all roar. ;)

3. Be classy and elegant, but don't take any sh*t! Guts, tempered by mindfulness. You don't want to steamroll the world to get what you want (that's the old way). The new approach is guts, smarts and mindful finesse. You're not an angry, aggressive human out to get her own with no regard for the consequences.

4. Go after your goals with reckless abandon. Do it with love and delicious passion. Do it for the love of something greater than yourself -- your family, your mission, your human family. Think of the hungry lion, hunting with her pride - she doesn't stop until she succeeds.

5. Learn the many facets of your value. Create resonance in yourself. Much of my work with clients is centered around discovering and owning this. The more you can rest in these unique values, the more your work will resonate with that. Natural resonance is what allows your work and your goals to float on their own. Resonate.

6. Find the real joy in your work. Shift into a space of real proactive joy about what you're offering to the world. You're not out to convince people you're doing something good -- you're just being your badass self, and creating amazing work that feels right. Does your work just feel F*ing right? Do more of that.

7. Use the structured flow approach to get your great work done. Line 'em up and knock 'em down. Repeatedly. Structured flow means you have an outline of the goal and a way to track your progress, so you can jump around within it and knock off elements based on your gut instinct/desire, rather than some arbitrary procedure. Spreadsheets are your friend. Loosely structured Lion Heart Flow. :)

8. Stick with it. Don't give up at the final hour, and don't be afraid to make tiny tweaks after you've launched. Sometimes the tiniest tweaks make all the difference (a diamond's cut is worth everything). Rome wasn't built in a day, as they say -- a small kingdom takes years to build.

9. Pray to your higher self. You're not asking permission, but you could use a little prayer for support before your big endeavor. (You can ask that others are not harmed and all is accomplished according to divine will). That way, it's not just you and your small self fighting it out for the win. Optional: call on your animal spirits.

10. Calibrate yourself to the energy and frequency of light. Clear your energy field, re-calibrate your flow regularly. That way, you have a clean slate to work with. You don't want a bunch of other peoples' random, messy energy bringing you down.

11. Stop trying to control things outside your influence. Especially what other people think (least of all your family and old friends). You can't control what other people think of you. That's their problem.

12. Be uncompromisingly bold. Be a badass. Take big risks -- smart, calculated risks. Look fear in the face, and go knock 'em dead. Sometimes a retreat is necessary to ensure your ultimate win. This is your one shot at this life. Try and make it worthwhile.

If you want more chances of getting lucky, you've got to take more risks and get bold. You need guts. Go for the gold, and get you're own-- cultivate the lion's heart with mindfulness, and do it your own way.

We're confronted with Bad Sh*t all the time, and there's a reason. Bad stuff is here to push us to up our game, to make big changes, and to push the edges. It's just a universal function of transformation.

Bad relationships? Same deal. You learned what you had to learn, and then it was time to leave. But you were addicted to the drama, sex, co-dependency, whatever (and they were too). So it kept going on until one of you put your foot down.

If you're in a similar situation right now -- or maybe you're wondering why stuff just "isn't working" in your career, love, life-mission -- try capturing the spirit of lion, and focus on cultivating the great lion heart. Challenges are there for a reason -- sometimes you've got to just put your foot down, and step up.

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