Download Anthony B Chill Out

This is why it is important to not judge your meditation, good or bad! Let it happen effortlessly and without judgement. I know that to my western american mind trying to do something without judging it, without congratulating yourself when it is going good, feels like a paradox. But it is crucial. the attitude necessary is one that is grounded and never changes, no matter what is going on around you. So: when things are going bad, be chill, cultivate non-attachment. And when things are going good, be chill and cultivate non-attachment.

"Take a chill pill, stay long bitcoin, other cryptocurrencies like Algorand and Ethereum, and I think you're going to be very well-served long-term in those investments," the hedge fund founder added.

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