Personal records in exercise
Personal records in exercise
Weightlifting
Bench press (210 lbs)
Dead lift (395 lbs)
Squat (345lbs)
Shoulder press (145 lbs)
Clean & Jerk (215 lbs)
Snatch (150 lbs)
Marthon
Full 4:58:57
Half 1:59:36
10km 52:59
5km 25:52
3km 13:57
1km 4:05
Sports Competition
2024 JTBC Seoul Full Marathon
2024 Sejong & Daejeon Throwdown (Rxd, 5th)
2024 Seoul Race Half Marathon
2024 Donga Gonju Full Marathon
2024 Daejeon Half Marathon
2024 Crossfit games open (3326th / Men / Republic of Korea)
2023 Sejong & Daejeon Throwdown (Scaled, 4th)