For a long time, people were left alone with the awful disease of tinnitus which didn’t go away no matter what they did. It made their lives hell and it affected their lives in a negative way. This was mainly because those who have tinnitus are not aware of the ways in which they can cure tinnitus and also about the many things that they can do to cure it permanently. The first thing that you need to know is that there are methods that can be done for you to cure tinnitus. This is the reason why it is so important for you to follow these methods as a preventative measure rather than waiting for the onset of the disease to happen. For example, you need to change your diet if you want to cure tinnitus. This means that you should eat more vegetables and fruits and not eat a lot of meat. If you already have a regular diet and you want to get rid of the ringing in your ears, you can take up herbal supplements that contain anti-oxidants and vitamin B. These supplements can work in getting rid of your symptoms.