Embedded Files
Here's What You'll Discover In This Course
Here's What You'll Discover In This Course
5 signs that you are scatterbrained and easily distracted.
10 tips to help you control your focus and attention.
The surprising reason why rushing through tasks actually slows you down.
How to create a work environment that supports deep work.
How meditation supercharges your ability to focus.
Why boredom is the key to beating procrastination.
The secret to making even the most mundane tasks interesting.
12 dangerous habits that are killing your focus and productivity silently.
The truth about ‘quick checks’ and how they can waste hours of your time.
10 rules to help you master your focus and achieve your goals.
11 tools to help you fight distraction.
How to train your mind to focus and prevent it from wandering.
Do you check your phone as soon as you wake up in the morning? See chapter 2 to find out how this habit can hijack your day.
The common habit that millions of people do every day that is a sure-fire productivity killer.
One simple change that can improve focus instantly.
What the ‘Zeigarnik Effect’ is and how it affects your ability to focus.
The number one enemy of success and how to avoid it.
The shocking difference between laziness and procrastination.
7 signs that you are a procrastinator.
How to overcome tech addiction.
... And so much more waiting to be uncovered inside!
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