Small wins are those subtle / little / bite size / barely noticeable successes that are so often overlooked as we go about our day-to-day activities.
Some examples might include:
Waking up early, with enough time to begin a healthy morning routine.
Spending 10 meditating to reduce stress.
Cooking a healthy meal rather than ordering takeaway.
Making a new professional contact.
Tidying and organizing your workspace.
Drinking enough water throughout the day.
Working out when you don’t feel motivated to do so.
In other words, these wins can happen in any part of your life: personal, professional, social, education, wellbeing, health, fitness, mindset, anything!
https://mindsetmotive.com/small-wins-quotes/