Use mechanisms like confirmation dialogues to help users reflect on their behaviors during a usage session, e.g., to prevent errors, avoid unintentional actions, and promote critical thought and healthier digital habits.
APPLICATION EXAMPLE
Mastodon has an option to enable confirmation dialogues before sharing a post.
VIOLATION EXAMPLE
Liking a post on Instagram is immediate and straightforward (double-tap on any part of the accompanying image) while reverting the action requires users to click on a small heart icon.