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The Digital Wellbeing Toolkit
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The Digital Wellbeing Toolkit
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G1
4
FACILITATE SELF-CONTROL
Provide users with effective and easy-to-use tools for supporting self-regulation, e.g., usage dashboards, timers, and lock-out mechanisms.
APPLICATION EXAMPLE
The mobile apps of
Facebook
,
Instagram
, and
YouTube
allow users to monitor time spent and set up reminders to take a break
VIOLATION EXAMPLE
Digital self-control tools offered by
Facebook
,
Instagram
, and
YouTube
are “hidden” in the app settings and must be manually activated by the user.
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