NuviaLab Keto

How does NuviaLab Keto support a ketogenic diet?

A ketogenic diet is a way of eating, in which carbohydrates are limited to the necessary minimum amount of about 50 grams per day. Since these compounds are the main source of energy for the body, it is forced to use alternatives. A well-conducted keto diet makes the body reach for fats for this purpose. The body begins to produce ketone bodies through the oxidation of fatty acids - this state is called ketosis.

Despite the beneficial effects of a ketogenic diet on the body, this way of eating can become somewhat of a challenge - especially for beginners. Abruptly giving up carbohydrates often causes a number of side effects, such as weakness, lethargy, attacks of ravenous hunger or the so-called "keto flu".