And it is here, that we meet ourselves in... The Diesel Zone. Neal Donald Walsch's statement simply reminds us that in order to feel, taste, and see the zest of life, we must be willing to step up and step out. All greatness achieved, has a journey and no journeys are taken by sitting in comfort, or as some would say, home. The Diesel Zone is not one of muscly depictions and brawny focus. A true Diesel Zone, is a place of determination, will, and focus that is found within ourselves causing us to transform into the highest powered versions of ourselves. It is the zone of limitless possibilities. As your Coach, it is my honor to guide you to this way and help you live there, creating an abundant and fulfilling walk on your everyday path in life.
Your path to elevating your physical and energetic body through unique, safe health and fitness practices. My fitness philosophy focusses on finding your athletic prowess, whether you've been an athlete or not. We build Championship Heart in order to carry out my main goal, which is empowering you to break through mental AND physical barriers.
I use various training programs, regimens and meal plans, fit for personal style and goal achievement. Meal plans are optional but will allow you to gain the most from your experience. The use of music is very important, in my opinion, for motivation and therapy. You may be prescribed a few anthems per users requests.
I am not your typical personal trainer. I lean heavy into the word coach, as it is important for me to instruct, build confidence, engage, and build a relationship, to aide you in achieving what ever you can visualize. I use an open and approachable style of communication, focusing on understanding first. This allows me to really tailor your plan to you. I joined this industry to help uplift people in the most positive ways and to teach each person natural ways of therapy. I am a life long athlete, with championship pedigree. I've been named 2x Group Fitness Instructor of the Year by Murray State University's Health and Wellness Center. My coaching career has included the sports of Basketball, Football, and Track.
'You cannot build a deep connection with someone who is disconnected from themselves." - Yung Pueblo
For Me, it's about co-piloting your own blossoming, by connecting with yourself through this journey, so that others may also enjoy your Marvelous Light.