Originating in India over 5,000 years ago, Ayurveda is considered the sister science of Yoga. It is rooted in the belief that we all have a unique constitution between five elements, and that a balance between them prevents illness and heals the whole self (mind and body).
Ayurveda is not an alternative to Western medicine. It is a holistic approach to modern medicine that teaches you how to make positive changes in your life.
You won't get another cookie-cutter diet or one-size-fits-all treatment plan with an Ayurvedic consultation. Your entire unique self will be evaluated to begin restoring your physical, emotional, and spiritual wellbeing. You will truly begin healing your digestive health, without neglecting the rest of your body and mind.
Your treatment will consist of natural and fulfilling lifestyle changes you can stick to for the rest of your life. These changes will help you develop a true sense of self that can only come from fully understanding your body and soul.
Your relationship with food will begin to change right away. You will stop eating to watch your weight. You will learn to eat to satisfy yourself to your core, all while loosing unhealthy cravings, finding a healthy weight, fixing your emotional imbalances, and begin healing your digestive system.