Discover the experiential side of a mental and emotional spa day and learn various self help tips on how to stay healthy in body, mind and emotions - deal with negative feelings, over-come fears and prevent burnouts.
Be introduced to mindful practices that can help alleviate daily stresses and learn techniques in brain dumping, EFT, bilateral stimulation and sensory colors to manage emotions and psychological wellness.
Reflection of Hues
Audience : Counsellors, Therapists, Educators, Coaches, HR practitioners & Parents.
Duration : 2.5 hours
Discover the unspoken power that colors have as you learn how to unravel the mystery of each hue. Find out how to read into cues of hidden guilt, angst, or trust issues that are often deeply hidden within unhappy, unfulfilled and unproductive individuals and help them find their true color to achieve self discovery breakthroughs.
Parenting Workshops
1) My Child, My Mirror & Me
for parents with kids
6yrs - 12yrs
2) The Black Phase of Teenagehood
for parents with kids 13 and above
Duration : 3 hours
These workshops were designed in 2005 and supported by the Ministry of Social and Family Development and conducted as a School Family Education program for parents to better understand personalities through colors and establish the importance of mirroring and role modelling in the development of values and character building. In the color profiling segments, parents will learn the empowered and disempowered states of different color personalities and what their needs and motivations are, and how best to connect and "vibe" with their youngsters.
Audience : P4 - P6 & Lower Secondary.
Duration : 75 mins
A student empowerment series that has demonstrated significant improvements in the behavior & performance for 9 -14 year olds. The sessions cover color personality profiles and expression therapy, mindfulness practices, experiential activities, reflections and brain synchronisation techniques to help youngsters with performance and/or emotional challenges or low self esteem be more self aware, and emotionally resilient.
Optimal class size : 12 - 15
Period : 6 - 8 weeks
(Includes 1 session for teachers/counsellors/parents for reinforced learning support.)
Colour Therapist, Coach & Facilitator
Profile :
Ms Veronica Tan Lyann specializes in Colour Psychology and uses it to help individuals to discover healing and coaches them to enhance emotional health. Since 2000, she has counselled and coached hundreds of individuals and conducted training programmes at schools, religious and corporate organisations. She is also a certified practitioner in Energy Medicine and Hemispheric Synthesis for treating trauma, mentored by Dr John Hartung, Phd, Founder of the Colorado Centre of Alternative Psychology, ACEP.
In 2005, her programme My Child, My Mirror and Me, a parenting programme was accredited for grant funding under the Ministry for Community and Youth Services (MCYS) for School Family Education. The “Black Phase of Teenhood” was a sequel to the former and were conducted for parents and educators. These programmes were designed around the fundamental understanding of colour psychology and how it affects emotions, and how parents, counsellors and educators can use colours as hints towards helping to identify sources of emotional conflicts.
Veronica is an avid writer, and has written a stage play on the plight of a family challenged with a matriarch diagnosed with dementia. In 2020, during the Covid pandemic, she published a series of activity books together with her 84-year-old art teacher – advocating mindfulness for mental and emotional wellbeing. Stabilo is her product partner supporting this initiative with colouring pencils and writing instruments. Funds raised from these books go to charity.