The power to achieve your goals is within you!

Lets work together to make it happen. What are your motivations? Are you looking for nutrition assistance, or competition coaching, or just trying to be more healthy?

These are just a couple of the questions we can talk about to put together an awesome plan to achieve your dreams!

Contact me personally at dfinedbydenise@gmail.com

Online Training

Workout virtually! The most convenient and cost effective way to train.

Friday afternoons, come check out my free online classes designed to get you moving!

In Person Training

The ultimate way to get detailed training guidance for one of the premier personal trainers in Los Angeles.