The name Designed To Be Free Counseling LLC was inspired by a personal reflection I wrote in 2010: “You cannot cage a bird that is designed to be free.” This quote was born from my own experiences of feeling confined, misunderstood and unable to fully express my authentic self. Over time, I embraced my journey, found my voice and stepped into the freedom of being unapologetically myself and I have not looked back since.

That experience became the foundation for this practice. I understand what it feels like to struggle with self-doubt, to feel undervalued or to navigate life feeling alone or misunderstood. Because of this, Designed To Be Free Counseling LLC was created as a safe, supportive space where individuals are encouraged to express themselves openly, without fear of judgment or ridicule.

Here, the goal is to provide a sense of protection, empowerment and growth; allowing each person the opportunity to rediscover their voice, build inner strength and gradually break free from the barriers holding them back.

With over 13 years of experience in social services, I have developed a strong and well-rounded foundation in the mental health field. I hold a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling. My professional experience includes working with individuals experiencing mood disorders, psychotic disorders, ADHD, anxiety, anger management challenges, as well as providing parental support services and community resource coordination.

I also support individuals in developing behavioral and emotional regulation skills, helping them navigate life’s challenges with greater stability and confidence. Additionally, I have over a year of focused experience in a substance use treatment setting, where I worked closely with individuals navigating addiction and recovery.