Internet is an important part of today's modern world – so important that without it, the fulfillment of basic needs of life seems unimaginable. It has gained in greater importance during the pandemic COVID- 19 which has brought about a radical change in our social and personal lives Imprisoned in our homes, we are strengthening our existence in the infinite virtual world of the Internet. The situation demands a serious meditation on :

1.How we can improve our mental health by adopting

the reality of internet?

2.How can one identify the threshold of any behaviour to become an addiction?

3.How can we discriminate between compulsion and necessity of internet?

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