Welcome to Massage Therapy by Deb Kaster, where your health and wellness come first. Deb, a licensed massage therapist with 25 years of experience, is passionate about helping clients achieve their wellness and nutrition goals. With expertise in deep tissue massage, sports massage, hot stone therapy, trigger point therapy, cupping, stretching techniques, and medical massage methods like neuromuscular therapy, Deb provides individualized care tailored to your needs. As both a professional massage therapist and a nutrition consultant, her mission is to empower you to live your best life—physically, mentally, and nutritionally—through therapeutic expertise and a personal touch.
My Story
For over two decades, Deb has been dedicated to helping others improve their quality of life through massage therapy and nutrition. Earning her degree as a Nutrition Consultant allowed her to expand her passion for health and wellness into guiding clients toward better nutrition and lifestyle choices. Her goal is simple: to help you move better, think clearer, and relieve stress so you can live a healthier and more fulfilling life.
Living in the Green Bay area, Deb leads an active lifestyle and works out five times a week, embodying the principles she shares with her clients. She’s always on a journey to inspire others to prioritize their physical, mental, and nutritional well-being.
Therapeutic Massage
Every therapeutic massage session is customized to address the specific needs of the client. Deb specializes in techniques to alleviate acute and chronic pain, migraines, headaches, muscle tension, and fatigue. Her sessions also support athletic performance and manage conditions like fibromyalgia, anxiety, and various forms of pain, including neck, back, shoulder, arm, leg, and knee discomfort.
Hot Stone Therapy
Hot stone therapy combines the soothing warmth of heated stones with therapeutic massage to enhance circulation and promote relaxation. The gentle heat improves blood flow to soft tissues, eases tension, and leaves you feeling rejuvenated.
Cupping Therapy
Cupping therapy works deeply into muscles and fascia, breaking up adhesions, relieving tension, and stimulating blood flow. This technique helps reduce fascia restrictions, ease muscle tightness, and create pathways for improved circulation, allowing for better overall recovery and well-being.
We’re here to help you feel your best and live a healthier, more balanced life.