Provide participants with opportunities for kinesthetic, experiential, and tactile learning opportunities outside of a classroom setting
The instructor is sitting on the left, the interpreter is on the right
Click or Select picture ( pop- out) file on the left or " Yoga instructions" subheadings to open each document
Poses:
Cat and Cow
Side Stretch
Cactus Pose
Hamstring Stretch
Poses:
Shoulder and Wrist Circles
Side Stretch
Twist
Figure 4 Stretch
Poses:
Cat and Cow
Wrist Stretch
Hamstring Stretch
Figure 4 Stretch
Poses:
Neck Stretch
Side Stretch
Extended Twist
Knee- to Chest- with Ankle Circles
Poses:
Cat and Cow
Twist
Knee to Chest with Ankle Circles
Figure 4 Stretch