The Schedule

Join Us

Every Wednesday in May 2023

Time: From 5:30 pm - 8 pm Pacific Time

Wed 05/03

Module 1: Mindfulness Skills

Wed 05/10

Module 2: Distress Tolerance

Wed 05/17

Module 3: Emotional Regulation

Wed 05/24

Module 4: Interpersonal Skills

Wed 05/31

Optional Bonus Session

All Participants Receive a Certificate of Completion

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