5 Tips to Prevent Diabetes.

Diabetes is a serious health issue. It affects more than 400 million people worldwide and costs up to $316 billion in healthcare expenses each year. The main goal of diabetes treatment is to keep your blood sugar levels within the normal range with medication, diet, and lifestyle changes. Diabetes prevention, also called pre-diabetes, can be done by making healthy food choices and getting regular exercise. There are many ways to help prevent diabetes with these 5 tips.