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Retreat Guidelines
Respect your rhythm; all practices are optional.
Keep a mindful silence during reflection moments.
Turn off your phone to stay present.
Respect others’ space and emotions.
Care for the environment and shared spaces.
Confidentiality: what is shared here, stays here.
Participants acknowledge they are physically and mentally fit to attend and accept personal responsibility for their well-being during the retreat.
They agree to respect group harmony, follow instructor guidance, and understand that facilitators are not liable for injuries or losses.
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